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TOM STURGIS, STIKS PRETZELS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 893 MG | 39% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (39% DV).
About TOM STURGIS, STIKS PRETZELS
Tom Sturgis Stiks Pretzels are traditional stick-shaped pretzels made from blended wheat flour, vegetable shortening, malt syrup, corn syrup, baking soda, yeast, and salt. Per 100g they provide 393 calories, 7.14g protein, 82.14g carbohydrates, 5.36g fat, and 3.6g fiber. Tom Sturgis is a Pennsylvania-based pretzel company with a long heritage. The stik format is thin and crispy, suitable for dipping or snacking on their own. Malt syrup contributes to the characteristic pretzel flavor and color.
Ingredients
CHOICE BLENDED WHEAT FLOUR, VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, COTTONSEED, SUNFLOWER, SOYBEAN OIL), MALT SYRUP, CORN SYRUP, SODA, YEAST AND SALT.
Dietary Information
Notable micronutrients in TOM STURGIS, STIKS PRETZELS include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, TOM STURGIS, STIKS PRETZELS gets 7% of its calories from protein, 84% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare TOM STURGIS, STIKS PRETZELS
See how TOM STURGIS, STIKS PRETZELS compares to other foods in terms of nutrition:
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- TOM STURGIS, STIKS PRETZELS vs Frito-Lay, FRIED PICKLES WITH RANCH FLAVORED POTATO CHIPS, FRIED PICKLES WITH RANCH
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