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34 Degrees — CHILI FLAKE & OLIVE OIL CRISPS, CHILI FLAKE & OLIVE OIL

Crackers & Biscotti 34 Degrees LLC Branded
467 Calories
13.3g Protein
73.3g Carbs
10g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 10g 13%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,400mg 61%
Total Carbohydrate 73.3g 27%
Dietary Fiber 6.7g 24%
Total Sugars 6.7g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.3mg 19%
Potassium 267mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 14%
Carbs 73.3g 76%
Fat 10g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.3 MG 19%
Potassium, K 267 MG 6%
Sodium, Na 1,400 MG 61%

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (61% of Daily Value per 100g).

About CHILI FLAKE & OLIVE OIL CRISPS, CHILI FLAKE & OLIVE OIL

CHILI FLAKE & OLIVE OIL CRISPS, CHILI FLAKE & OLIVE OIL is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 73.3g of carbohydrates, and 10g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], NATURAL CHEESE FLAVOR, OLIVE OIL. SEASONING (GARLIC POWDER, ONION POWDER, DRIED RED CHILI PEPPER), SALT, SESAME SEEDS.

Dietary Information

CHILI FLAKE & OLIVE OIL CRISPS, CHILI FLAKE & OLIVE OIL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHILI FLAKE & OLIVE OIL CRISPS, CHILI FLAKE & OLIVE OIL include Sodium, Na (61% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, CHILI FLAKE & OLIVE OIL CRISPS, CHILI FLAKE & OLIVE OIL gets 11% of its calories from protein, 63% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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