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El Jalapeno Chili Supply, CHILI ANCHO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 59 MG | 5% | |
| Iron, Fe | 10.6 MG | 59% | |
| Sodium, Na | 41 MG | 2% |
Nutrition Highlights
- Good source of protein with 11.8g per 100g.
- High in dietary fiber (23.5g per 100g), supporting digestive health.
- Rich source of Iron, Fe (59% of Daily Value per 100g).
About CHILI ANCHO
El Jalapeno Chili Ancho is dried poblano pepper, the same chile in a different form. Ancho chiles have a deep, slightly sweet, raisin-like heat that sits on the milder end of the dried chile spectrum. The fiber content is striking when measured by weight, and the protein is higher than most people expect from a dried pepper. Use these in mole sauces, braised meats, or rehydrated and blended into salsas. One clean ingredient, big flavor payoff.
Ingredients
CHILI ANCHO
Dietary Information
CHILI ANCHO is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHILI ANCHO include Iron, Fe (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 282 calories per 100 grams, CHILI ANCHO gets 17% of its calories from protein, 75% from carbohydrates, and 19% from fat. This is moderately high, similar to many cooked grains and dairy products.
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