CHILI ANCHO vs DRIED CHILI DE ARBOL PEPPERS
Nutrition comparison per 100 g serving
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CHILI ANCHO wins in 8 out of 10 nutrient categories
CHILI ANCHO: 8
vs
DRIED CHILI DE ARBOL PEPPERS: 1
(1 ties)
Overview
| Nutrient | CHILI ANCHO | DRIED CHILI DE ARBOL PEPPERS | Winner |
|---|---|---|---|
| Calories | 282 cal | 1,500 cal | |
| Protein | 11.8 g | 0 g | |
| Carbs | 52.9 g | 100 g | |
| Fat | 5.9 g | 0 g | |
| Fiber | 23.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHILI ANCHO | DRIED CHILI DE ARBOL PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG |
Minerals
| Mineral | CHILI ANCHO | DRIED CHILI DE ARBOL PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 10.6 MG | 0 MG | |
| Sodium, Na | 41 MG | 0 MG |