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LUVO — CHILE VERDE WITH BLACK BEANS, POLENTA, AND CHICKEN, COOKED IN AVOCADO OIL, AND TOPPED WITH MONTEREY JACK AND CHEDDAR, CHICKEN CHILE VERDE

Frozen Dinners & Entrees LUVO, Inc. Branded
114 Calories
7.8g Protein
10.6g Carbs
5.1g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 114
% Daily Value*
Total Fat 5.1g 7%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 192mg 8%
Total Carbohydrate 10.6g 4%
Dietary Fiber 2.7g 10%
Total Sugars 2.0g
Protein 7.8g 16%
Vitamin D 0mcg 0%
Calcium 74mg 6%
Iron 0.8mg 4%
Potassium 229mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.8g 33%
Carbs 10.6g 45%
Fat 5.1g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 74 MG 6%
Iron, Fe 0.8 MG 4%
Potassium, K 229 MG 5%
Sodium, Na 192 MG 8%

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Nutrition Highlights

  • Low in calories with 114 kcal per 100g.
  • Good source of dietary fiber (2.7g per 100g).

About CHILE VERDE WITH BLACK BEANS, POLENTA, AND CHICKEN, COOKED IN AVOCADO OIL, AND TOPPED WITH MONTEREY JACK AND CHEDDAR, CHICKEN CHILE VERDE

CHILE VERDE WITH BLACK BEANS, POLENTA, AND CHICKEN, COOKED IN AVOCADO OIL, AND TOPPED WITH MONTEREY JACK AND CHEDDAR, CHICKEN CHILE VERDE is a moderate-calorie food with 114 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.8g of protein, 10.6g of carbohydrates, and 5.1g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

WATER, COOKED SEASONED CHICKEN BREAST WITH RIB MEAT (CHICKEN, WATER, POTATO STARCH, SEA SALT), TOMATOES (TOMATOES, SEA SALT, CITRIC ACID), COOKED BLACK BEANS, TOMATILLOS (TOMATILLOS, CITRIC ACID), CHEESES (MONTEREY JACK [MILK, BACTERIAL CULTURE, MICROBIAL ENZYME, SALT, CALCIUM CHLORIDE, ANNATTO {FOR COLOR}], WHITE CHEDDAR [PASTEURIZED MILK, MODIFIED MILK INGREDIENTS, PASTEURIZED CREAM, BACTERIAL CULTURE, SALT, MICROBIAL ENZYME, CALCIUM CHLORIDE], PARMESAN [PARTLY SKIMMED MILK, SALT, BACTERIAL CULTURE, MICROBIAL ENZYMES]), CORN, WHOLE GRAIN MILLET GRITS (WHOLE GRAIN MILLET), GREEN BELL PEPPERS, ONIONS, AVOCADO OIL, CONTAINS LESS THAN 2 % OF BUTTERNUT SQUASH, CHIPOTLE PUREE (CHIPOTLE PEPPERS, TOMATO PUREE, VINEGAR, WATER, SALT, SUGAR, GARLIC, SOYBEAN OIL, CITRIC ACID), CILANTRO, DEHYDRATED ONION, GARLIC PUREE (GARLIC, WATER), GREEN ONIONS, GUAR GUM, JALAPENO PEPPERS, LIME JUICE CONCENTRATE, NATURAL FLAVOR, ORANGE JUICE CONCENTRATE, OREGANO, ORGANIC CARAMEL COLOR, ORGANIC COCONUT SUGAR, PARSLEY, POBLANO PEPPERS, RED BELL PEPPERS, RICE STARCH, SEASONING (SEA SALT, POTASSIUM CHLORIDE), SPICES, TOMATO PASTE, WHITE VINEGAR, XANTHAN GUM.

Calorie Breakdown

At 114 calories per 100 grams, CHILE VERDE WITH BLACK BEANS, POLENTA, AND CHICKEN, COOKED IN AVOCADO OIL, AND TOPPED WITH MONTEREY JACK AND CHEDDAR, CHICKEN CHILE VERDE gets 28% of its calories from protein, 37% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare LUVO — CHILE VERDE WITH BLACK BEANS, POLENTA, AND CHICKEN, COOKED IN AVOCADO OIL, AND TOPPED WITH MONTEREY JACK AND CHEDDAR, CHICKEN CHILE VERDE

See how LUVO — CHILE VERDE WITH BLACK BEANS, POLENTA, AND CHICKEN, COOKED IN AVOCADO OIL, AND TOPPED WITH MONTEREY JACK AND CHEDDAR, CHICKEN CHILE VERDE compares to other foods in terms of nutrition:

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