Quorn, CHIK'N TENDERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 293 MG | 23% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 200 MG | 9% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of protein with 16g per 100g.
- Very low in fat (1.3g per 100g).
- High in dietary fiber (5.3g per 100g), supporting digestive health.
- Good source of Calcium, Ca (23% DV).
About CHIK'N TENDERS
Quorn Chik'n Tenders are made from mycoprotein and provide solid protein alongside high fiber. Per 75g serving: 107 calories, 16g of protein, 9.33g of carbs, 1.33g of fat, and 5.3g of fiber. A low-fat meat-free option with a texture similar to chicken.
Ingredients
MYCOPROTEIN (88%), POTATO PROTEIN, PEA FIBER. CONTAINS 2% OR LESS OF CALCIUM CHLORIDE & CALCIUM ACETATE (FIRMING AGENTS), WATER, NATURAL FLAVORING, WHEAT GLUTEN, CARRAGEENAN & SODIUM ALGINATE (STABILIZERS).
Dietary Information
CHIK'N TENDERS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHIK'N TENDERS include Calcium, Ca (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, CHIK'N TENDERS gets 60% of its calories from protein, 35% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Quorn, CHIK'N TENDERS
See how Quorn, CHIK'N TENDERS compares to other foods in terms of nutrition:
- Quorn, CHIK'N TENDERS vs Kahiki, BEEF & BROCCOLI
- Quorn, CHIK'N TENDERS vs Kahiki, GENERAL TSO'S CHICKEN LIGHTLY BREADED WHITE MEAT CHICKEN WITH STEAMED WHITE RICE, BROCCOLI, AND CARROTS IN A ZESTY ASIAN-STYLE SAUCE + CHICKEN EGG ROLL, GENERAL TSO'S CHICKEN
- Quorn, CHIK'N TENDERS vs Kahiki, CHICKEN FRIED RICE, CHICKEN
- Quorn, CHIK'N TENDERS vs Kahiki, STEAMED WHITE RICE STIR-FRIED WITH WHITE MEAT CHICKEN, CARROTS, ONIONS, EDAMAME, RED PEPPERS AND SCRAMBLED EGGS, CHICKEN FRIED RICE
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