Know what is on your plate.
Quorn, CHIK'N TENDERS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 293 MG | 23% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 200 MG | 9% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of protein with 16g per 100g.
- Very low in fat (1.3g per 100g).
- High in dietary fiber (5.3g per 100g), supporting digestive health.
- Good source of Calcium, Ca (23% DV).
About CHIK'N TENDERS
Quorn Chik'n Tenders are made from mycoprotein and provide solid protein alongside high fiber. Per 75g serving: 107 calories, 16g of protein, 9.33g of carbs, 1.33g of fat, and 5.3g of fiber. A low-fat meat-free option with a texture similar to chicken.
Ingredients
MYCOPROTEIN (88%), POTATO PROTEIN, PEA FIBER. CONTAINS 2% OR LESS OF CALCIUM CHLORIDE & CALCIUM ACETATE (FIRMING AGENTS), WATER, NATURAL FLAVORING, WHEAT GLUTEN, CARRAGEENAN & SODIUM ALGINATE (STABILIZERS).
Dietary Information
CHIK'N TENDERS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHIK'N TENDERS include Calcium, Ca (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, CHIK'N TENDERS gets 60% of its calories from protein, 35% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Quorn, CHIK'N TENDERS
See how Quorn, CHIK'N TENDERS compares to other foods in terms of nutrition:
- Quorn, CHIK'N TENDERS vs Bellisio, MICHELINA'S, LEAN GOURMET, FETTUCCINE ALFREDO PASTA WITH BROCCOLI
- Quorn, CHIK'N TENDERS vs Bellisio, MICHELINA'S, LEAN GOURMET, SOUTHWESTERN-STYLE MAC & CHEESE CHICKEN BAKE
- Quorn, CHIK'N TENDERS vs Bellisio, MICHELINA'S, ORANGE CHICKEN
- Quorn, CHIK'N TENDERS vs Bellisio, RIGATONI IN SAUCE WITH BROCCOLI & WHITE CHICKEN, RIGATONI IN SAUCE
More in Frozen Dinners & Entrees
Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.