CHIK'N TENDERS vs RIGATONI IN SAUCE WITH BROCCOLI & WHITE CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
CHIK'N TENDERS wins in 6 out of 10 nutrient categories
CHIK'N TENDERS: 6
vs
RIGATONI IN SAUCE WITH BROCCOLI & WHITE CHICKEN: 3
(1 ties)
Overview
| Nutrient | CHIK'N TENDERS | RIGATONI IN SAUCE WITH BROCCOLI & WHITE CHICKEN | Winner |
|---|---|---|---|
| Calories | 107 cal | 131 cal | |
| Protein | 16 g | 4.7 g | |
| Carbs | 9.3 g | 18.8 g | |
| Fat | 1.3 g | 4.2 g | |
| Fiber | 5.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHIK'N TENDERS | RIGATONI IN SAUCE WITH BROCCOLI & WHITE CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | CHIK'N TENDERS | RIGATONI IN SAUCE WITH BROCCOLI & WHITE CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 293 MG | 47 MG | |
| Iron, Fe | 0.5 MG | 0.9 MG | |
| Sodium, Na | 200 MG | 254 MG |