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Maya Kaimal, CHICKPEAS + TOMATO + ONION ORGANIC EVERYDAY CHANA, CHICKPEAS + TOMATO + ONION
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 42 MG | 3% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 225 MG | 5% | |
| Sodium, Na | 275 MG | 12% |
Nutrition Highlights
- Good source of dietary fiber (2.8g per 100g).
About CHICKPEAS + TOMATO + ONION ORGANIC EVERYDAY CHANA, CHICKPEAS + TOMATO + ONION
CHICKPEAS + TOMATO + ONION ORGANIC EVERYDAY CHANA, CHICKPEAS + TOMATO + ONION is a moderate-calorie food with 127 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.5g of protein, 12.7g of carbohydrates, and 7.8g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
KABULI CHANA* (WATER, CHICKPEAS*), WATER, TOMATOES IN JUICE* (FRESH VINE-RIPENED TOMATOES*, TOMATO JUICE*, CALCIUM CHLORIDE, CITRIC ACID), ONION*, SUNFLOWER OIL*, CHICKPEA FLOUR*, TOMATO PASTE*, GARLIC*, GINGER*, CORIANDER*, CUMIN*, SEA SALT, BROWN MUSTARD SEED*, TURMERIC*, CUMIN SEED*, DRIED CILANTRO*, LEMON JUICE CONCENTRATE*, BLACK PEPPER*, CAYENNE*.
Calorie Breakdown
At 127 calories per 100 grams, CHICKPEAS + TOMATO + ONION ORGANIC EVERYDAY CHANA, CHICKPEAS + TOMATO + ONION gets 11% of its calories from protein, 40% from carbohydrates, and 55% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Maya Kaimal, CHICKPEAS + TOMATO + ONION ORGANIC EVERYDAY CHANA, CHICKPEAS + TOMATO + ONION
See how Maya Kaimal, CHICKPEAS + TOMATO + ONION ORGANIC EVERYDAY CHANA, CHICKPEAS + TOMATO + ONION compares to other foods in terms of nutrition:
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- Maya Kaimal, CHICKPEAS + TOMATO + ONION ORGANIC EVERYDAY CHANA, CHICKPEAS + TOMATO + ONION vs Bob Evans Farms, MASHED POTATOES, GARLIC
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