Frito-Lay — CHICKPEA VEGGIE CRISPS RICE, CHICKPEAS, PEAS, BLACK BEANS VEGGIE AND RICE CRISPS, CHICKPEA VEGGIE CRISPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 786 MG | 17% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (23% DV).
About CHICKPEA VEGGIE CRISPS RICE, CHICKPEAS, PEAS, BLACK BEANS VEGGIE AND RICE CRISPS, CHICKPEA VEGGIE CRISPS
Off The Eaten Path Chickpea Veggie Crisps by Frito-Lay deliver 464 calories per 28g serving with 14.3g protein, 64.3g carbs, and 10.7g fiber. Made from rice flour, chickpea flour, green peas, black beans, and purple sweet potato, these are a high-fiber, higher-protein chip alternative.
Ingredients
RICE FLOUR, CHICKPEA FLOUR, DRIED GREEN PEAS, SUNFLOWER OIL, DRIED BLACK BEANS, DRIED PURPLE SWEET POTATO, CANE SUGAR, SEA SALT, CALCIUM LACTATE, SALT, VEGETABLE JUICE (COLOR), AND MIXED TOCOPHEROLS (ANTIOXIDANT).
Dietary Information
CHICKPEA VEGGIE CRISPS RICE, CHICKPEAS, PEAS, BLACK BEANS VEGGIE AND RICE CRISPS, CHICKPEA VEGGIE CRISPS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHICKPEA VEGGIE CRISPS RICE, CHICKPEAS, PEAS, BLACK BEANS VEGGIE AND RICE CRISPS, CHICKPEA VEGGIE CRISPS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, CHICKPEA VEGGIE CRISPS RICE, CHICKPEAS, PEAS, BLACK BEANS VEGGIE AND RICE CRISPS, CHICKPEA VEGGIE CRISPS gets 12% of its calories from protein, 55% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Frito-Lay — CHICKPEA VEGGIE CRISPS RICE, CHICKPEAS, PEAS, BLACK BEANS VEGGIE AND RICE CRISPS, CHICKPEA VEGGIE CRISPS
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