CHICKPEA VEGGIE CRISPS RICE vs SOURDOUGH HARDS PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKPEA VEGGIE CRISPS RICE wins in 6 out of 11 nutrient categories
CHICKPEA VEGGIE CRISPS RICE: 6
vs
SOURDOUGH HARDS PRETZELS: 3
(2 ties)
Overview
| Nutrient | CHICKPEA VEGGIE CRISPS RICE | SOURDOUGH HARDS PRETZELS | Winner |
|---|---|---|---|
| Calories | 464 cal | 385 cal | |
| Protein | 14.3 g | 11.5 g | |
| Carbs | 64.3 g | 80.8 g | |
| Fat | 16.1 g | 3.9 g | |
| Fiber | 10.7 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKPEA VEGGIE CRISPS RICE | SOURDOUGH HARDS PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKPEA VEGGIE CRISPS RICE | SOURDOUGH HARDS PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 786 MG | 0 MG | |
| Sodium, Na | 536 MG | 1,808 MG |