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Seapoint Farms — CHICK'N TIKKA MASALA MEATLESS RICED VEGGIE CUISINE, CHICK'N TIKKA MASALA

Frozen Dinners & Entrees Seapoint Farms, LLC Branded
118 Calories
5.9g Protein
11.8g Carbs
5.5g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 118
% Daily Value*
Total Fat 5.5g 7%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 329mg 14%
Total Carbohydrate 11.8g 4%
Dietary Fiber 2.4g 9%
Total Sugars 3.5g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 51mg 4%
Iron 1.4mg 8%
Potassium 212mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 25%
Carbs 11.8g 51%
Fat 5.5g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 51 MG 4%
Iron, Fe 1.4 MG 8%
Potassium, K 212 MG 5%
Sodium, Na 329 MG 14%

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Ada Valley Meat — VANDEN BRINK, UNCOOKED PORK MEATLOAF 223 18.8g 2.7g 17.9g Reser's Fine — BURRITO BEEF BEAN 254 8.1g 30.0g 11.3g Kroger — CHEESEBURGER 292 13.1g 29.2g 13.9g Golden Crown — FORTUNE AVENUE, CHICKEN RICE MEAL 109 4.7g 20g 0.7g Golden Crown — FORTUNE AVENUE, SOUP NOODLE WITH SEAFOOD & PORK 68 3.4g 11.8g 0.7g Hain Celestial — LEMON BASIL CHICKEN 115 5.4g 16.5g 3.1g

Nutrition Highlights

  • Low in calories with 118 kcal per 100g.

About CHICK'N TIKKA MASALA MEATLESS RICED VEGGIE CUISINE, CHICK'N TIKKA MASALA

Seapoint Farms chick n tikka masala meatless veggie cuisine uses a soy and wheat gluten based plant protein over a riced medley of soybeans, cauliflower, and sweet potato in a garam masala cream sauce. A large 255g serving provides 118 calories, 5.88g protein, 11.76g carbs, 5.49g fat, and 2.4g fiber. The low calorie count for such a generous serving size makes this a volume-eating friendly option. Suitable for vegetarians and those reducing meat consumption.

Ingredients

RICED MEDLEY (SOYBEANS, CAULIFLOWER, SWEET POTATO), WATER, MEATLESS CHICKN (WATER, SOY PROTEIN ISOLATE, VITAL WHEAT GLUTEN, YEAST EXTRACT, ORGANIC CANE SUGAR, CANOLA OIL, NATURAL FLAVORS, COLOR ADDED, SEA SALT, PEA PROTEIN, SALT, CARROT FIBER, SUGAR BEET FIBER, ONION POWDER, TURMERIC EXTRACTIVES, PAPRIKA EXTRACTIVES), HEAVY CREAM (CREAM, MILK), DICED TOMATO IN JUICE (TOMATOES, CALCIUM CHLORIDE, CITRIC ACID), GREEN PEAS, TOMATO PASTE (TOMATOES), ONION, GARAM MASALA SEASONING (BLACK PEPPER, CUMIN, CINNAMON, CORIANDER, NUTMEG, AND SPICES), CORN STARCH, GINGER PUREE (GINGER, WATER), CHILI POWDER, GARLIC PUREE (GARLIC, WATER), GHEE (CONVENTIONAL CLARIFIED BUTTER GHEE), LEMON JUICE, SALT, SUGAR, CILANTRO, SPICE, CURRY POWDER (TURMERIC, CORIANDER, SPICES AND SALT)

Calorie Breakdown

At 118 calories per 100 grams, CHICK'N TIKKA MASALA MEATLESS RICED VEGGIE CUISINE, CHICK'N TIKKA MASALA gets 20% of its calories from protein, 40% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.

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