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Rafael Padilla & Cia S. En C — CHICKEN & UNCURED SAUSAGE GUMBO SOUP, CHICKEN & UNCURED SAUSAGE GUMBO

Other Soups Rafael Padilla & Cia S. En C. Branded
69 Calories
4.1g Protein
7.4g Carbs
2.9g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 69
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 400mg 17%
Total Carbohydrate 7.4g 3%
Dietary Fiber 0.8g 3%
Total Sugars 1.6g
Protein 4.1g 8%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 0.6mg 3%
Potassium 151mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.1g 29%
Carbs 7.4g 51%
Fat 2.9g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 0.6 MG 3%
Potassium, K 151 MG 3%
Sodium, Na 400 MG 17%

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Food Calories Protein Carbs Fat
LE GRAND — GREEN SPLIT PEAS ORGANIC SOUP, GREEN SPLIT PEAS 24 2g 4.8g 0g NOT A BRANDED ITEM — VEGETABLE CREAM SOUP POWDER 389 16.7g 72.2g 11.1g B&G Foods North America — "DARN GOOD" CHILI SOUP BOWL, "DARN GOOD" CHILI 370 14.8g 66.7g 5.6g SAMYANG — HOT CHICKEN FLAVOR RAMEN, HOT CHICKEN 421 10g 60g 15.7g NOT A BRANDED ITEM — CREAMY POTATO SOUP MIX 359 10.3g 69.2g 5.1g Gallant — THE ORIGINAL SOUP MAN, LOBSTER BISQUE 102 2.0g 8.6g 6.5g

Nutrition Highlights

  • Low in calories with 69 kcal per 100g.
  • Very low in fat (2.9g per 100g).

About CHICKEN & UNCURED SAUSAGE GUMBO SOUP, CHICKEN & UNCURED SAUSAGE GUMBO

Heinens Chicken and Uncured Sausage Gumbo Soup contains chicken, okra, chourico sausage cured with celery powder instead of nitrites, rice, green pepper, and onion in a seasoned broth. A 245g serving provides 69 calories, 4.08g protein, 7.35g carbs, 2.86g fat, and 0.8g fiber. A lighter ready-to-heat gumbo that captures the key flavors of the Louisiana dish in a convenient format.

Ingredients

WATER, TOMATOES, CHICKEN (CHICKEN, WATER, RICE STARCH, SALT), OKRA, UNCURED CHOURICO WITH NO ADDED NITRITES OR NITRATES EXCEPT NATURALLY OCCURRING NITRATES IN CELERY POWDER (PORK, WATER, NONFAT DRY MILK, SALT, PAPRIKA, SPICES, GARLIC, CELERY POWDER), GREEN BELL PEPPERS, ONIONS, CELERY, ENRICHED LONG GRAIN PARBOILED RICE (RICE, FERRIC ORTHOPHOSPHATE, THIAMINE MONONITRATE, FOLIC ACID), CONTAINS 2% OR LESS OF: BEEF BASE (ROASTED BEEF, SALT, SUGAR, DEXTROSE, CORN OIL, BEEF STOCK, DRIED WHEY, MALTODEXTRIN, CARAMEL COLOR, NATURAL FLAVOR), BUTTER (CREAM, SALT), MODIFIED CORN STARCH, WHEAT FLOUR, GARLIC, SOYBEAN OIL, CARAMEL COLOR, SALT, NISIN PREPARATION AND SPICES.

Dietary Information

CHICKEN & UNCURED SAUSAGE GUMBO SOUP, CHICKEN & UNCURED SAUSAGE GUMBO is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 69 calories per 100 grams, CHICKEN & UNCURED SAUSAGE GUMBO SOUP, CHICKEN & UNCURED SAUSAGE GUMBO gets 24% of its calories from protein, 43% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.

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