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Wal-Mart — CHICKEN TIKKA MASALA, CHICKEN

Frozen Dinners & Entrees Wal-Mart Stores, Inc. Branded
119 Calories
4.5g Protein
16.0g Carbs
4.1g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 119
% Daily Value*
Total Fat 4.1g 5%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 361mg 16%
Total Carbohydrate 16.0g 6%
Dietary Fiber 1.1g 4%
Total Sugars 1.5g
Protein 4.5g 9%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 0.7mg 4%
Potassium 164mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.5g 18%
Carbs 16.0g 65%
Fat 4.1g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 0.7 MG 4%
Potassium, K 164 MG 3%
Sodium, Na 361 MG 16%

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Nutrition Highlights

  • Low in calories with 119 kcal per 100g.

About CHICKEN TIKKA MASALA, CHICKEN

Great Value Chicken Tikka Masala is a frozen entree under Walmart's Great Value private-label brand, representing a later formulation variant of the brand's chicken tikka masala offering. The ingredient composition is nearly identical to the earlier recorded USDA entry for the same product name and brand, with the primary difference being a larger recorded serving size.

Cooked basmati rice forms the primary ingredient by weight, followed by water, tomatoes in tomato puree with citric acid, and grilled seasoned chicken white meat processed with water, lemon juice concentrate, salt, and vinegar. Additional ingredients include onion, canola oil, tomato paste, spices, garlic, ginger puree, salt, yogurt from cultured nonfat milk, and cane sugar. The formulation structure is a rice bowl format with a tomato-yogurt sauce system, using canola oil as the primary cooking fat. Dairy is present through the yogurt component; no wheat, soy, tree nut, peanut, or egg allergens are identified in the ingredient statement.

At 119 calories per 100 grams, this product is low in calorie density. Protein is 4.46 g per 100g, carbohydrates are 15.99 g per 100g, fat is 4.09 g per 100g, and fiber is 1.1 g per 100g. The macronutrient profile is very close to the earlier formulation variant, confirming recipe consistency. This product contains dairy and is broadly suitable for gluten-free dietary patterns. It is not vegan due to the yogurt and chicken components.

Ingredients

COOKED BASMATI RICE (WATER, RICE), WATER, TOMATOES (TOMATOES, TOMATO PUREE, CITRIC ACID), GRILLED SEASONED CHICKEN WHITE MEAT (CHICKEN WHITE MEAT, WATER, LESS THAN 2% LEMON JUICE CONCENTRATE, SALT, VINEGAR), ONION, CANOLA OIL, TOMATO PASTE, SPICES, GARLIC (GARLIC, CITRIC ACID), GINGER PUREE (GINGER, WATER), SALT, YOGURT (CULTURED NONFAT MILK), CANE SUGAR.

Calorie Breakdown

At 119 calories per 100 grams, CHICKEN TIKKA MASALA, CHICKEN gets 15% of its calories from protein, 54% from carbohydrates, and 31% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wal-Mart — CHICKEN TIKKA MASALA, CHICKEN

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