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Know what is on your plate.

Hart Food Products, CHICKEN TENDER WHITE MEAT CHICKEN & VEGETABLE MEDLEY FRIED RICE IN A SAVORY SOY SAUCE FRIED RICE, CHICKEN

Other Deli Hart Food Products Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

122 Calories
5.8g Protein
20.1g Carbs
1.4g Fat
1.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.8g 21%
Carbs 20.1g 74%
Fat 1.4g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 122
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 173mg 8%
Total Carbohydrate 20.1g 7%
Dietary Fiber 1.4g 5%
Total Sugars 1.4g
Protein 5.8g 12%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Sodium, Na 173 MG 8%

Nutrition Highlights

  • Very low in fat (1.4g per 100g).

About CHICKEN TENDER WHITE MEAT CHICKEN & VEGETABLE MEDLEY FRIED RICE IN A SAVORY SOY SAUCE FRIED RICE, CHICKEN

Hart Chicken Fried Rice is a ready-to-heat dish combining roasted white meat chicken, scrambled eggs, and jasmine-style white rice with vegetables and a savory soy seasoning. A 139g serving has 122 calories, 5.8g protein, 20.1g carbs, and 1.4g fat with 1.4g fiber. The toasted sesame oil in the seasoning adds an authentic fried rice aroma.

Ingredients

WHITE RICE (WHITE RICE, WATER), ROASTED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, MODIFIED TAPIOCA STARCH, SUGAR, DEXTROSE, SALT, SODIUM PHOSPHATE, MODIFIED POTATO STARCH), SCRAMBLED EGGS (PASTEURIZED WHOLE EGGS, NON FAT MILK, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, BUTTER FLAVOR [MALTODEXTRIN, NATURAL BUTTER FLAVOR, ANNATTO AND TURMERIC (ADDED FOR COLOR)], PEPPER), SEASONING (WHEY, HYDROLYZED SOY AND CORN PROTEIN, MALTODEXTRIN, SALT, CARAMEL COLOR, ONION POWDER, SOYBEAN OIL, SILICON DIOXIDE [ANTI-CAKING]), CARROTS, ONIONS, PEAS, GREEN ONIONS, RED BELL PEPPER, TOASTED SESAME OIL.

Dietary Information

CHICKEN TENDER WHITE MEAT CHICKEN & VEGETABLE MEDLEY FRIED RICE IN A SAVORY SOY SAUCE FRIED RICE, CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 122 calories per 100 grams, CHICKEN TENDER WHITE MEAT CHICKEN & VEGETABLE MEDLEY FRIED RICE IN A SAVORY SOY SAUCE FRIED RICE, CHICKEN gets 19% of its calories from protein, 66% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Hart Food Products, CHICKEN TENDER WHITE MEAT CHICKEN & VEGETABLE MEDLEY FRIED RICE IN A SAVORY SOY SAUCE FRIED RICE, CHICKEN

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