CHICKEN TENDER WHITE MEAT CHICKEN & VEGETABLE MEDLEY FRIED RICE IN A SAVORY SOY SAUCE FRIED RICE vs SWEET & SPICY CURRIED KINKY QUINOA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 7 nutrient categories
CHICKEN TENDER WHITE MEAT CHICKEN & VEGETABLE MEDLEY FRIED RICE IN A SAVORY SOY SAUCE FRIED RICE: 3
vs
SWEET & SPICY CURRIED KINKY QUINOA: 3
(1 ties)
Overview
| Nutrient | CHICKEN TENDER WHITE MEAT CHICKEN & VEGETABLE MEDLEY FRIED RICE IN A SAVORY SOY SAUCE FRIED RICE | SWEET & SPICY CURRIED KINKY QUINOA | Winner |
|---|---|---|---|
| Calories | 122 cal | 227 cal | |
| Protein | 5.8 g | 6 g | |
| Carbs | 20.1 g | 26 g | |
| Fat | 1.4 g | 12 g | |
| Fiber | 1.4 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN TENDER WHITE MEAT CHICKEN & VEGETABLE MEDLEY FRIED RICE IN A SAVORY SOY SAUCE FRIED RICE | SWEET & SPICY CURRIED KINKY QUINOA | Winner |
|---|---|---|---|
| Sodium, Na | 173 MG | 240,000 MG |