Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CHICKEN TAMALES WITH RICE

Frozen Dinners & Entrees Bellisio Foods Inc Branded
201 Calories
6.0g Protein
21.5g Carbs
10.2g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 201
% Daily Value*
Total Fat 10.2g 13%
Saturated Fat 3.9g 19%
Trans Fat 0.2g
Cholesterol 16mg 5%
Sodium 479mg 21%
Total Carbohydrate 21.5g 8%
Dietary Fiber 1.4g 5%
Total Sugars 1.4g
Protein 6.0g 12%
Vitamin D 0mcg 0%
Calcium 88mg 7%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 6.0g 16%
Carbs 21.5g 57%
Fat 10.2g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.4 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 0.5 MG 3%
Sodium, Na 479 MG 21%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
LASAGNA 171 8.2g 17.1g 7.9g LASAGNA 100 3.2g 15.3g 2.9g ELBOW PASTA, PEAS PEPPER & ONIONS 91 5.2g 18.2g 0g ITALIAN STYLE BEEF RAVIOLI IN MARINARA SAUCE 101 3.1g 18.5g 2.2g CHICKEN POT PIE 115 5.3g 14.5g 3.5g NUTRISYSTEM, RAVIOLI IN MEAT SAUCE 106 6.2g 12.3g 4.0g

Nutrition Highlights

  • Good source of Sodium, Na (21% DV).

About CHICKEN TAMALES WITH RICE

CHICKEN TAMALES WITH RICE is a moderate-calorie food with 201 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.0g of protein, 21.5g of carbohydrates, and 10.2g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED LONG GRAIN RICE, WATER, DOUGH MIX (WHITE CORN FLOUR, BLEACHED WHEAT FLOUR, PALM OIL, YELLOW CORN MEAL, DEXTROSE, SALT, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], MODIFIED CORN STARCH, SPICE, TURMERIC EXTRACT [COLOR], NONFAT DRY MILK, DRIED WHOLE EGG), HALF AND HALF (MILK, CREAM), PASTEURIZED PROCESS MONTEREY JACK CHEESE (CULTURED MILK, WATER, MILKFAT, SKIM MILK, SODIUM PHOSPHATES, SALT, ENZYMES), COOKED SHREDDED CHICKEN (CHICKEN, CHICKEN BROTH, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), CANOLA OIL, BELL PEPPERS, FIRE ROASTED POBLANO PEPPER PUREE (POBLANO PEPPERS, WATER, CITRIC ACID), CORN BLACK BEANS (WITH WATER), LESS THAN 2% OF MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CHICKEN BROTH, SEASONING (DRIED ONION, SPICES, YEAST EXTRACT, SALT, DRIED GARLIC, CITRIC ACID, NATURAL FLAVOR), JALAPENO PEPPERS (WITH WATER, VINEGAR AND SALT), GREAT NORTHERN BEANS (WITH WATER), MODIFIED FOOD STARCH, JALAPENO PEPPERS, CILANTRO, SALT, CELLULOSE, UNSALTED BUTTER (CREAM, NATURAL FLAVOR), SPICES, THICKENER (WHEAT FLOUR, METHYLCELLULOSE, SODIUM ALGINATE, SODIUM TRIPOLYPHOSPHATE), GARLIC PUREE (GARLIC, WATER, CITRIC ACID), XANTHAN GUM, VITAL WHEAT GLUTEN, GRANULATED ONION, PARSLEY FLAKES.

Dietary Information

Notable micronutrients in CHICKEN TAMALES WITH RICE include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 201 calories per 100 grams, CHICKEN TAMALES WITH RICE gets 12% of its calories from protein, 43% from carbohydrates, and 46% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CHICKEN TAMALES WITH RICE

See how CHICKEN TAMALES WITH RICE compares to other foods in terms of nutrition:

More in Frozen Dinners & Entrees

Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.

Ask AI about CHICKEN TAMALES WITH RICE
Hi! Ask me anything about CHICKEN TAMALES WITH RICE — nutrition, recipes, health benefits, or meal ideas.