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Target, CHICKEN SALSA VERDE, CHICKEN VERDE

Cooked & Prepared Target Stores Branded
114 Calories
18.6g Protein
3.6g Carbs
2.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 114
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 343mg 15%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0.7g
Protein 18.6g 37%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.6g 74%
Carbs 3.6g 14%
Fat 2.9g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.5 MG 3%
Sodium, Na 343 MG 15%

Nutrition Highlights

  • Low in calories with 114 kcal per 100g.
  • Good source of protein with 18.6g per 100g.
  • Very low in fat (2.9g per 100g).

About CHICKEN SALSA VERDE, CHICKEN VERDE

Simply Balanced Chicken Salsa Verde is a prepared, ready-to-heat protein entrée from Target's Simply Balanced private-label line, a natural and organic store brand that predated the Good & Gather transition beginning in 2019. The product consists of cooked seasoned chicken breast combined with a salsa verde sauce made from roasted tomatillos and green vegetables, representing a Mexican-inspired preparation style.

The cooked chicken breast component contains chicken breast with rib meat, water, potato starch, soybean oil, lemon juice concentrate, sugar, kosher salt, dehydrated vinegar, granulated garlic, black pepper, and natural flavors. The salsa verde sauce features roasted tomatillo as its primary ingredient, combined with vegetable stock (containing vegetable broth concentrate with tomato, mushroom, onion, carrot, celery, and sunflower oil extracts plus yeast extract), roasted Anaheim chiles, onions, kale, spinach, jalapeno, kosher salt, garlic, cilantro, apple cider vinegar, sugar, dehydrated vinegar, black pepper, cumin, and natural flavors. No wheat, dairy, or egg ingredients are disclosed.

Nutritionally, this product is notable for its high protein content: 18.57 grams per 100 grams at only 114 calories, with 3.57 grams of carbohydrates and 2.86 grams of fat and no reported fiber. This very high protein-to-calorie ratio makes it well-suited for protein-forward dietary patterns. The product appears free of gluten, dairy, and eggs based on disclosed ingredients, though soy is present from the soybean oil in the chicken base. It is compatible with low-carbohydrate dietary approaches.

Ingredients

COOKED CHICKEN BREAST (CHICKEN BREAST WITH RIB MEAT, WATER, POTATO STARCH, SOYBEAN OIL, LEMON JUICE CONCENTRATE, SUGAR, KOSHER SALT, DEHYDRATED VINEGAR, GRANULATED GARLIC, BLACK PEPPER, NATURAL FLAVORS), SALSA VERDE (ROASTED TOMATILLO, VEGETABLE STOCK [WATER, VEGETABLE BROTH CONCENTRATE {VEGETABLE EXTRACTS (TOMATO, MUSHROOM, ONION, CARROT, CELERY AND SUNFLOWER OIL), YEAST EXTRACT AND SALT}], ROASTED ANAHEIM, ONIONS, KALE, SPINACH, JALAPENO, KOSHER SALT, GARLIC, CILANTRO, APPLE CIDER VINEGAR, SUGAR, DEHYDRATED VINEGAR, BLACK PEPPER, CUMIN, NATURAL FLAVORS).

Dietary Information

CHICKEN SALSA VERDE, CHICKEN VERDE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 114 calories per 100 grams, CHICKEN SALSA VERDE, CHICKEN VERDE gets 65% of its calories from protein, 13% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

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