CHICKEN SALSA VERDE vs LEMON PEPPER FLAVORED ROTISSERIE CHICKEN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHICKEN SALSA VERDE: 4
vs
LEMON PEPPER FLAVORED ROTISSERIE CHICKEN: 4
(2 ties)
Overview
| Nutrient | CHICKEN SALSA VERDE | LEMON PEPPER FLAVORED ROTISSERIE CHICKEN | Winner |
|---|---|---|---|
| Calories | 114 cal | 190 cal | |
| Protein | 18.6 g | 20.2 g | |
| Carbs | 3.6 g | 1.2 g | |
| Fat | 2.9 g | 11.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SALSA VERDE | LEMON PEPPER FLAVORED ROTISSERIE CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | CHICKEN SALSA VERDE | LEMON PEPPER FLAVORED ROTISSERIE CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 1.2 MG | |
| Sodium, Na | 343 MG | 583 MG |