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Know what is on your plate.

Golden West Trading, CHICKEN & RICE SPINACH ARTICHOKE SAUCE, CHICKEN & RICE

Frozen Dinners & Entrees Golden West Trading, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

115 Calories
9.0g Protein
12.5g Carbs
3.2g Fat
0.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.0g 36%
Carbs 12.5g 51%
Fat 3.2g 13%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 115
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 317mg 14%
Total Carbohydrate 12.5g 5%
Dietary Fiber 0.3g 1%
Total Sugars 1.3g
Protein 9.0g 18%
Vitamin D 0mcg 0%
Calcium 45mg 3%
Iron 0.3mg 2%
Potassium 173mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 45 MG 3%
Iron, Fe 0.3 MG 2%
Potassium, K 173 MG 4%
Sodium, Na 317 MG 14%

Nutrition Highlights

  • Low in calories with 115 kcal per 100g.

About CHICKEN & RICE SPINACH ARTICHOKE SAUCE, CHICKEN & RICE

CHICKEN & RICE SPINACH ARTICHOKE SAUCE, CHICKEN & RICE is a moderate-calorie food with 115 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.0g of protein, 12.5g of carbohydrates, and 3.2g of fat. It also contributes 0.3g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED LONG GRAIN WHITE RICE (WATER, LONG GRAIN WHITE RICE), SPINACH ARTICHOKE SAUCE (MILK (MILK, VITAMIN D3], ONION, SPINACH, ARTICHOKE QUARTERS [ARTICHOKE, WATER, SALT, CITRIC ACID], WATER, UNSALTED BUTTER [CREAM {MILK}, NATURAL FLAVOR], PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE {ANTI-CAKING}], CONTAINS 2% OR LESS OF MODIFIED FOOD STARCH, SALT, GARLIC POWDER, BLACK PEPPER, DRIED BASIL, XANTHAN GUM, DRIED BAY LEAVES), COOKED CHICKEN (BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF TAPIOCA STARCH, SALT, DEXTROSE, GROUND WHITE PEPPER, ONION POWDER, GARLIC POWDER).

Calorie Breakdown

At 115 calories per 100 grams, CHICKEN & RICE SPINACH ARTICHOKE SAUCE, CHICKEN & RICE gets 31% of its calories from protein, 43% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Golden West Trading, CHICKEN & RICE SPINACH ARTICHOKE SAUCE, CHICKEN & RICE

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