CHICKEN & RICE SPINACH ARTICHOKE SAUCE vs CHEESE RAVIOLI
Nutrition comparison per 100 g serving
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CHICKEN & RICE SPINACH ARTICHOKE SAUCE wins in 5 out of 11 nutrient categories
CHICKEN & RICE SPINACH ARTICHOKE SAUCE: 5
vs
CHEESE RAVIOLI: 4
(2 ties)
Overview
| Nutrient | CHICKEN & RICE SPINACH ARTICHOKE SAUCE | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 115 cal | 221 cal | |
| Protein | 9.0 g | 10.6 g | |
| Carbs | 12.5 g | 34.5 g | |
| Fat | 3.2 g | 4.0 g | |
| Fiber | 0.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN & RICE SPINACH ARTICHOKE SAUCE | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN & RICE SPINACH ARTICHOKE SAUCE | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 128 MG | |
| Iron, Fe | 0.3 MG | 1.8 MG | |
| Potassium, K | 173 MG | 146 MG | |
| Sodium, Na | 317 MG | 133 MG |