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CHICKEN RICE MIX, CHICKEN

Flavored Rice Dishes Piggly Wiggly Company Branded
357 Calories
10g Protein
72.9g Carbs
2.1g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 914mg 40%
Total Carbohydrate 72.9g 26%
Dietary Fiber 1.4g 5%
Total Sugars 2.9g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 4.3mg 24%
Potassium 174mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 12%
Carbs 72.9g 86%
Fat 2.1g 2%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.3 MG 22%
Folate, total 190 UG 48%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 4.3 MG 24%
Potassium, K 174 MG 4%
Sodium, Na 914 MG 40%

Related Foods in Flavored Rice Dishes

Food Calories Protein Carbs Fat
LEMON SHRIMP WITH ORZO AND LONG GRAIN RICE SKILLET MEALS, LEMON SHRIMP 357 9.5g 0.1g 1.2g COCONUT JASMINE READY RICE POUCH, COCONUT JASMINE 125 2.5g 22.5g 2.9g BEEF & BROCCOLI WITH QUINOA AND BROWN RICE SKILLET MEALS, BEEF & BROCCOLI 364 9.1g 72.7g 3.4g CHEDDAR BROCCOLI RICE & PASTA BLEND WITH BROCCOLI IN A CHEDDAR CHEESE SAUCE, CHEDDAR BROCCOLI 364 9.1g 77.3g 1.5g SPANISH RICE PILAF MIX, SPANISH RICE 339 7.1g 76.8g 0.9g SPANISH STYLE FLAVOR INFUSED DRY RICE, SPANISH STYLE 356 8.9g 73.3g 2.2g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Very low in fat (2.1g per 100g).
  • Good source of Iron, Fe (24% DV).
  • Good source of Sodium, Na (40% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (22% DV).

About CHICKEN RICE MIX, CHICKEN

CHICKEN RICE MIX, CHICKEN is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 72.9g of carbohydrates, and 2.1g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.

Ingredients

ENRICHED LONG GRAIN RICE [RICE (NIACIN, IRON (FERRIC ORTHOPHOSPHATE), THIAMIN MONONITRATE, FOLIC ACID)], ENRICHED VERMICELLI [DURUM WHEAT FLOUR (NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID)], SALT, NATURAL CHICKEN FLAVOR, MONOSODIUM GLUTAMATE (MSG), YEAST EXTRACT, ONION, DEXTROSE, GARLIC, SOY SAUCE POWDER, CHICKEN FAT, SPICES (INCLUDING CELERY, RED BELL PEPPER, WHITE PEPPER, PARSLEY, AND TURMERIC), AND HYDROLYZED SOY PROTEIN.

Dietary Information

CHICKEN RICE MIX, CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CHICKEN RICE MIX, CHICKEN include Thiamin (83% DV) , Folate, total (48% DV) , Sodium, Na (40% DV) , Iron, Fe (24% DV) , and Riboflavin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, CHICKEN RICE MIX, CHICKEN gets 11% of its calories from protein, 82% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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