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Piggly Wiggly, CHICKEN RICE MIX, CHICKEN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 22% | |
| Folate, total | 190 UG | 48% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 4.3 MG | 24% | |
| Potassium, K | 174 MG | 4% | |
| Sodium, Na | 914 MG | 40% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (2.1g per 100g).
- Good source of Iron, Fe (24% DV).
- Good source of Sodium, Na (40% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (22% DV).
About CHICKEN RICE MIX, CHICKEN
CHICKEN RICE MIX, CHICKEN is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 72.9g of carbohydrates, and 2.1g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
ENRICHED LONG GRAIN RICE [RICE (NIACIN, IRON (FERRIC ORTHOPHOSPHATE), THIAMIN MONONITRATE, FOLIC ACID)], ENRICHED VERMICELLI [DURUM WHEAT FLOUR (NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID)], SALT, NATURAL CHICKEN FLAVOR, MONOSODIUM GLUTAMATE (MSG), YEAST EXTRACT, ONION, DEXTROSE, GARLIC, SOY SAUCE POWDER, CHICKEN FAT, SPICES (INCLUDING CELERY, RED BELL PEPPER, WHITE PEPPER, PARSLEY, AND TURMERIC), AND HYDROLYZED SOY PROTEIN.
Dietary Information
CHICKEN RICE MIX, CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CHICKEN RICE MIX, CHICKEN include Thiamin (83% DV) , Folate, total (48% DV) , Sodium, Na (40% DV) , Iron, Fe (24% DV) , and Riboflavin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, CHICKEN RICE MIX, CHICKEN gets 11% of its calories from protein, 82% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Piggly Wiggly, CHICKEN RICE MIX, CHICKEN
See how Piggly Wiggly, CHICKEN RICE MIX, CHICKEN compares to other foods in terms of nutrition:
- Piggly Wiggly, CHICKEN RICE MIX, CHICKEN vs Zatarain's, SPANISH RICE LONG GRAIN RICE MIX WITH VEGETABLES & SPICES IN A TOMATO SAUCE, SPANISH RICE
- Piggly Wiggly, CHICKEN RICE MIX, CHICKEN vs Zatarain's, BOURBON CHICKEN FLAVORED LONG GRAIN RICE MIX WITH A TOUCH OF FLAVORED BOURBON & SPICES, BOURBON CHICKEN
- Piggly Wiggly, CHICKEN RICE MIX, CHICKEN vs Zatarain's, CREAMY PARMESAN LONG GRAIN WHITE RICE IN A CREAMY BLEND OF PARMESAN, GARLIC AND HERBS RICE SIDE, CREAMY PARMESAN
- Piggly Wiggly, CHICKEN RICE MIX, CHICKEN vs Zatarain's, WILD BROWN RICE SEASONED WILD AND BROWN RICE WITH RED AND GREEN BELL PEPPERS BIG EASY HEAT & SERVE RICE, WILD BROWN RICE
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