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Boulder Organic — CHICKEN QUINOA & KALE ORGANIC SOUP, CHICKEN QUINOA & KALE

Other Soups Boulder Organic Foods, LLC Branded
49 Calories
2.5g Protein
5.7g Carbs
1.4g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 49
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 216mg 9%
Total Carbohydrate 5.7g 2%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.4mg 2%
Potassium 66mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 26%
Carbs 5.7g 60%
Fat 1.4g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.4 MG 2%
Potassium, K 66 MG 1%
Sodium, Na 216 MG 9%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
Hain Celestial — GOLDEN BEET ORGANIC CREAMY SOUP, GOLDEN BEET 21 0.4g 4.6g 0g Hain Celestial — PUMPKIN ORGANIC CREAMY SOUP, PUMPKIN 25 0.4g 5.8g 0.2g Hain Celestial — GARDEN BROCCOLI ORGANIC LIGHT IN SODIUM CREAMY SOUP, GARDEN BROCCOLI 29 0.8g 5g 0.6g Annie Chun's — CHINESE STYLE CHICKEN SOUP BOWL 161 6.2g 32.9g 0.9g Wal-Mart — SAM'S CHOICE, CHICKEN & WILD RICE SOUP 46 4.2g 4.6g 1.0g Wal-Mart — SAM'S CHOICE, VEGETABLE SOUP WITH ANCIENT GRAINS 67 2.9g 8.3g 2.5g

Nutrition Highlights

  • Very low in calories (49 kcal per 100g), suitable for weight management.
  • Very low in fat (1.4g per 100g).

About CHICKEN QUINOA & KALE ORGANIC SOUP, CHICKEN QUINOA & KALE

CHICKEN QUINOA & KALE ORGANIC SOUP, CHICKEN QUINOA & KALE is a low-calorie food with 49 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 5.7g of carbohydrates, and 1.4g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

CHICKEN BONE BROTH* (FILTERED WATER, CHICKEN BONE BROTH BASE* (CHICKEN BONE BROTH* (CHICKEN BONE BROTH*, CHICKEN FAT*), SEA SALT, BLUE AGAVE SYRUP*, ROASTED CHICKEN MEAT*, POTATO STARCH*, TAMARIND EXTRACT*, CHICKEN FLAVOR*, NUTRITIONAL YEAST*, CHAMPIGNON MUSHROOM POWDER*, GUAR GUM*, ONION CONCENTRATE, BAY LEAF*, TOMATO POWDER*, TURMERIC*, NATURAL CELERY SEED EXTRACT)), TOMATOES* (TOMATOES*, WATER, CITRIC ACID, CALCIUM CHLORIDE), ONIONS*, CHICKEN MEAT* (CHICKEN MEAT*, WATER, RICE STARCH*, SEA SALT), NAVY BEANS*, CARROTS*, QUINOA*, KALE*, GARLIC*, EXTRA VIRGIN OLIVE OIL*, SPICES*, RED CHILI PEPPER FLAKES*.

Dietary Information

CHICKEN QUINOA & KALE ORGANIC SOUP, CHICKEN QUINOA & KALE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 49 calories per 100 grams, CHICKEN QUINOA & KALE ORGANIC SOUP, CHICKEN QUINOA & KALE gets 20% of its calories from protein, 47% from carbohydrates, and 26% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Boulder Organic — CHICKEN QUINOA & KALE ORGANIC SOUP, CHICKEN QUINOA & KALE

See how Boulder Organic — CHICKEN QUINOA & KALE ORGANIC SOUP, CHICKEN QUINOA & KALE compares to other foods in terms of nutrition:

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