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Innovasian Cuisine Enterprises — CHICKEN POTSTICKERS WITH PONZU DIPPING SAUCE, PONZU DIPPING SAUCE

Other Deli Innovasian Cuisine Enterprises, LLC Branded
143 Calories
8.2g Protein
20.4g Carbs
3.1g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 571mg 25%
Total Carbohydrate 20.4g 7%
Dietary Fiber 1g 4%
Total Sugars 2.0g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.2g 26%
Carbs 20.4g 65%
Fat 3.1g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 15.3 MG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0.7 MG 4%
Sodium, Na 571 MG 25%

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Nutrition Highlights

  • Good source of Sodium, Na (25% DV).

About CHICKEN POTSTICKERS WITH PONZU DIPPING SAUCE, PONZU DIPPING SAUCE

CHICKEN POTSTICKERS WITH PONZU DIPPING SAUCE, PONZU DIPPING SAUCE is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 20.4g of carbohydrates, and 3.1g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

DUMPLINGS: CABBAGE, CHICKEN, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ONION, GREEN ONION, TEXTURED VEGETABLE PROTEIN (SOY FLOUR), SOY SAUCE (WATER, SOYBEAN, WHEAT, SALT), MODIFIED TAPIOCA STARCH, SALT, SOYBEAN OIL, RICE COOKING WINE (RICE, SALT, WATER, ALCOHOL), CORN STARCH, GARLIC, SESAME OIL, PALM OIL, SUGAR, GINGER, POTATO STARCH, AND SPICES. PONZU SAUCE: WATER, SOY SAUCE (WATER, WHEAT, SOYBEAN, SALT, VINEGAR), SUGAR, DISTILLED VINEGAR, LEMON JUICE CONCENTRATE, XANTHAN GUM, SODIUM BENZOATE (AS A PRESERVATIVE), YEAST EXTRACT, NATURAL FLAVORS.

Dietary Information

Notable micronutrients in CHICKEN POTSTICKERS WITH PONZU DIPPING SAUCE, PONZU DIPPING SAUCE include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 143 calories per 100 grams, CHICKEN POTSTICKERS WITH PONZU DIPPING SAUCE, PONZU DIPPING SAUCE gets 23% of its calories from protein, 57% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Innovasian Cuisine Enterprises — CHICKEN POTSTICKERS WITH PONZU DIPPING SAUCE, PONZU DIPPING SAUCE

See how Innovasian Cuisine Enterprises — CHICKEN POTSTICKERS WITH PONZU DIPPING SAUCE, PONZU DIPPING SAUCE compares to other foods in terms of nutrition:

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