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Whole, CHICKEN POT PIE, CHICKEN

Cakes, Cupcakes, Snack Cakes Whole Foods Market, Inc. Branded
178 Calories
5.6g Protein
15g Carbs
10.6g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 178
% Daily Value*
Total Fat 10.6g 14%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 294mg 13%
Total Carbohydrate 15g 5%
Dietary Fiber 1.1g 4%
Total Sugars 1.7g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 61mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 18%
Carbs 15g 48%
Fat 10.6g 34%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 2%
Potassium, K 61 MG 1%
Sodium, Na 294 MG 13%

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About CHICKEN POT PIE, CHICKEN

Whole Foods Market chicken pot pie made with chicken breast, heavy cream, vegetables, leek, olive oil, and a butter wheat crust with an egg wash. A 180g serving has 178 calories, 5.6g protein, 15g carbs, 10.6g fat, and 1.1g fiber. A classic scratch-style chicken pot pie with a flaky butter crust and creamy vegetable filling.

Ingredients

FILLING (WATER, CHICKEN [CHICKEN BREAST WITH RIB MEAT, WATER, SEA SALT, RICE STARCH, CHICKEN BROTH, NATURAL FLAVOR], HEAVY CREAM, CARROTS, PEAS, POTATOES, ONIONS, CHICKEN TYPE BASE [CORN MALTODEXTRIN, SALT, YEAST EXTRACT, CORNSTARCH, CANE SUGAR, ONION POWDER, GARLIC POWDER, NATURAL FLAVOR, PARSLEY, BLACK PEPPER, CELERY SEED, OLEORESIN OF TURMERIC, SILICON DIOXIDE {TO PREVENT CAKING}], LEEK, MODIFIED CORNSTARCH, OLIVE POMACE OIL, UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR], XANTHAN GUM, NISIN, BLACK PEPPER, PARSLEY, SAGE, THYME). CRUST (UNBLEACHED WHEAT FLOUR, EXPELLER PRESSED PALM OIL, WATER, BUTTER [CREAM, NATURAL FLAVORS], CANE SUGAR, SALT), EGG WASH (CAGE-FREE EGGS [EGGS, WATER, CITRIC ACID], WATER).

Calorie Breakdown

At 178 calories per 100 grams, CHICKEN POT PIE, CHICKEN gets 12% of its calories from protein, 34% from carbohydrates, and 53% from fat. This is moderate, similar to many lean proteins and whole grains.

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