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Wegmans Food, CHICKEN POT PIE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 1.0 MG | 6% | |
| Sodium, Na | 262 MG | 11% |
About CHICKEN POT PIE
Wegmans Chicken Pot Pie from the deli case is filled with white meat chicken, carrots, peas, leeks, and heavy cream inside a palm oil and egg crust. Per 141g serving: 149 calories, 7.09g protein, 18.44g carbs, and 4.96g fat. A lighter pot pie compared to many frozen varieties, with olive oil and herbs in the filling.
Ingredients
(FILLING [WATER, WHITE MEAT CHICKEN. CARROTS, HEAVY CREAM, PEAS, LEEKS, MODIFIED FOOD STARCH, VEGETARIAN CHICKEN FLAVOR {MALTODEXTRIN, SALT, YEAST EXTRACT, CORNSTARCH, SUGAR, ONION AND GARLIC POWDER, NATURAL FLAVORS, PARSLEY, SPICES, OLEORESIN TURMERIC}, OLIVE OIL, BLACK PEPPER, NISIN PREPARATION, HERBS], CRUST [ENRICHED FLOUR {WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, PALM OIL, WATER, WHOLE EGGS, SALT], EGG WASH [EGGS, WATER]).
Calorie Breakdown
At 149 calories per 100 grams, CHICKEN POT PIE gets 19% of its calories from protein, 50% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
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