Target — CHICKEN PARMESAN, CHICKEN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 176 MG | 14% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 671 MG | 29% |
Nutrition Highlights
- Excellent source of protein with 24.7g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (29% DV).
About CHICKEN PARMESAN, CHICKEN
Archer Farms Chicken Parmesan is a cooked chicken product from Target's Archer Farms private-label brand, found in the prepared or frozen foods sections. This formulation differs meaningfully from other Archer Farms Chicken Parmesan entries in its higher protein content, lower carbohydrate profile, and the use of whole eggs rather than liquid egg, suggesting a different size format or preparation style — likely a bone-in or thicker breast cut rather than the fully breaded patty-style variants.
The ingredient composition begins with chicken as the primary base, followed by a Parmesan breading containing Parmesan cheese (pasteurized cultured cow's milk, salt, enzymes), wheat flour, bread crumbs (wheat flour, sugar, yeast, salt), garlic, onion, spices, salt, and paprika. Egg is listed as a separate coating agent (egg with citric acid). Additional components include shredded Parmesan cheese, a bleached wheat and malted barley flour blend with B-vitamin enrichment, and a seasoning blend. Palm shortening is not listed in this variant's ingredient record. Allergens include wheat (multiple forms), dairy (Parmesan cheese), egg, and barley (malted barley flour).
Nutritionally, this variant provides 188 calories per 100 grams, 24.71 grams of protein, 7.06 grams of carbohydrates, and 5.88 grams of fat, with 1.20 grams of fiber. The protein density of 24.71 grams per 100 grams is among the highest in the Archer Farms chicken Parmesan product group, and the lower fat and carbohydrate values suggest a greater proportion of chicken relative to breading. This product is not appropriate for gluten-free, dairy-free, or egg-free diets.
Ingredients
CHICKEN, PARMESAN BREADING (PARMESAN, CHEESE [PASTEURIZED CULTURED COW'S MILK, SALT, ENZYMES], WHEAT FLOUR, BREAD CRUMBS [WHEAT FLOUR, SUGAR, YEAST, SALT], GARLIC, ONION SPICES, SALT, PAPRIKA), EGG (EGG, CITRIC ACID), SHREDDED PARMESAN CHEESE (PASTEURIZED CULTURED COW'S MILK, SALT, ENZYMES), FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEASONING (SALT, GARLIC, SUGAR, SPICES, ONION).
Dietary Information
CHICKEN PARMESAN, CHICKEN is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in CHICKEN PARMESAN, CHICKEN include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 188 calories per 100 grams, CHICKEN PARMESAN, CHICKEN gets 53% of its calories from protein, 15% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.
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