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Know what is on your plate.

Publix Super, CHICKEN ORGANIC FRIED RICE WHITE CHICKEN MEAT WITH RICE AND QUINOA BLEND AND VEGETABLES SKILLET MEAL, CHICKEN

Frozen Dinners & Entrees Publix Super Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

121 Calories
6.6g Protein
0g Carbs
1.8g Fat
1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.6g 79%
Carbs 0g 0%
Fat 1.8g 21%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 121
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.3g 1%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 187mg 8%
Total Carbohydrate 0g 0%
Dietary Fiber 1g 4%
Total Sugars 2.0g
Protein 6.6g 13%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 1.0mg 6%
Potassium 113mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 1.0 MG 6%
Potassium, K 113 MG 2%
Sodium, Na 187 MG 8%

Nutrition Highlights

  • Very low in fat (1.8g per 100g).

About CHICKEN ORGANIC FRIED RICE WHITE CHICKEN MEAT WITH RICE AND QUINOA BLEND AND VEGETABLES SKILLET MEAL, CHICKEN

CHICKEN ORGANIC FRIED RICE WHITE CHICKEN MEAT WITH RICE AND QUINOA BLEND AND VEGETABLES SKILLET MEAL, CHICKEN is a moderate-calorie food with 121 calories per 100-gram serving. Its primary macronutrient source is protein, providing 6.6g of protein, 0g of carbohydrates, and 1.8g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

ORGANIC RICE AND ORGANIC QUINOA BLEND (ORGANIC BROWN RICE [WATER, ORGANIC BROWN RICE], ORGANIC RED QUINOA [WATER, ORGANIC RED QUINOA]), VEGETABLES (ORGANIC GREEN SOYBEANS, ORGANIC CARROTS, ORGANIC ONIONS, ORGANIC GREEN PEAS, ORGANIC RED BELL PEPPERS, ORGANIC CORN KERNELS), ORGANIC FRIED RICE SAUCE (WATER, ORGANIC SOY SAUCE [WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL], ORGANIC SUGAR, ORGANIC GINGER, ORGANIC CORNSTARCH, ORGANIC GARLIC [WATER, ORGANIC GARLIC], ORGANIC YEAST EXTRACT, ORGANIC SESAME OIL, ORGANIC DRIED ONION, ORGANIC RICE VINEGAR, ORGANIC BASIL, ORGANIC MOLASSES, ORGANIC SUNFLOWER LECITHIN, ORGANIC WHITE PEPPER, XANTHAN GUM, NATURAL SESAME TYPE FLAVOR [MALTODEXTRIN, YEAST EXTRACT, SALT, SESAME OIL, NATURAL FLAVOR {CANOLA OIL)], ORGANIC RED PEPPER), COOKED SEASONED ORGANIC CHICKEN BREAST MEAT CHUNKS WITH RIB MEAT (ORGANIC CHICKEN BREAST MEAT WITH RIB MEAT, WATER, ORGANIC RICE STARCH, SALT).

Dietary Information

CHICKEN ORGANIC FRIED RICE WHITE CHICKEN MEAT WITH RICE AND QUINOA BLEND AND VEGETABLES SKILLET MEAL, CHICKEN is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 121 calories per 100 grams, CHICKEN ORGANIC FRIED RICE WHITE CHICKEN MEAT WITH RICE AND QUINOA BLEND AND VEGETABLES SKILLET MEAL, CHICKEN gets 22% of its calories from protein, 0% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Publix Super, CHICKEN ORGANIC FRIED RICE WHITE CHICKEN MEAT WITH RICE AND QUINOA BLEND AND VEGETABLES SKILLET MEAL, CHICKEN

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