CHICKEN ORGANIC FLAUTAS, CHICKEN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 73 MG | 6% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 213 MG | 5% | |
| Sodium, Na | 397 MG | 17% |
Nutrition Highlights
- Good source of protein with 10.3g per 100g.
About CHICKEN ORGANIC FLAUTAS, CHICKEN
CHICKEN ORGANIC FLAUTAS, CHICKEN is a moderate-calorie food with 244 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.3g of protein, 26.9g of carbohydrates, and 10.3g of fat. This food belongs to the Other Deli category.
Ingredients
FILLING: ORGANIC CHICKEN (ORGANIC CHICKEN WHITE MEAT, WATER, ORGANIC CORN STARCH, SALT), COOKED ORGANIC BLACK BEANS (WATER ORGANIC BLACK BEANS), ORGANIC CORN, ORGANIC MEXICAN CHEESE BLEND (ORGANIC CHEDDAR CHEESE (CULTURED PASTEURIZED ORGANIC MILK, SALT, NON-ANIMAL ENZYMES), ORGANIC MONTEREY JACK CHEESE (CULTURED PASTEURIZED ORGANIC MILK, SALT, NON-ANIMAL ENZYMES), ORGANIC PEPPER JACK CHEESE (CULTURED PASTEURIZED ORGANIC MILK, ORGANIC JALAPENO PEPPER, SALT, NON-ANIMAL ENZYMES),CELLULOSE TO PREVENT CAKING (TOTAL CHLORINE FREE)], WATER, ORGANIC JALAPENO, VINEGAR (MADE WITH ORGANIC INGREDIENTS), SALT, ORGANIC CHILI POWDER, ORGANIC CORN STARCH, ORGANIC GARLIC POWDER, ORGANIC CUMIN, ORGANIC ONION POWDER, ORGANIC PAPRIKA, ORGANIC GROUND BLACK PEPPER, ORGANIC CAYENNE PEPPER. ORGANIC TORTILLA: ORGANIC WHEAT FLOUR, WATER, ORGANIC WHITE CORN FLOUR, ORGANIC SOYBEAN OIL, SEA SALT, VINEGAR (MADE WITH ORGANIC INGREDIENTS), LEAVENING MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORNSTARCH). PARFRIED IN ORGANIC SOYBEAN OIL.
Calorie Breakdown
At 244 calories per 100 grams, CHICKEN ORGANIC FLAUTAS, CHICKEN gets 17% of its calories from protein, 44% from carbohydrates, and 38% from fat. This is moderately high, similar to many cooked grains and dairy products.
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