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Know what is on your plate.

Tri-Union Sea, CHICKEN OF THE SEA DILL TUNA SALAD, 2.5 OZ

Sushi Tri-Union Seafoods, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

100 Calories
15.7g Protein
5.7g Carbs
0.7g Fat
1.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 15.7g 71%
Carbs 5.7g 26%
Fat 0.7g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 400mg 17%
Total Carbohydrate 5.7g 2%
Dietary Fiber 1.4g 5%
Total Sugars 2.9g
Protein 15.7g 31%
Vitamin D 1mcg 5%
Calcium 11mg 1%
Iron 0.7mg 4%
Potassium 281mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 MG 1%
Iron, Fe 0.7 MG 4%
Potassium, K 281 MG 6%
Sodium, Na 400 MG 17%

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Good source of protein with 15.7g per 100g.
  • Very low in fat (0.7g per 100g).

About CHICKEN OF THE SEA DILL TUNA SALAD, 2.5 OZ

CHICKEN OF THE SEA DILL TUNA SALAD, 2.5 OZ is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is protein, providing 15.7g of protein, 5.7g of carbohydrates, and 0.7g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Sushi category.

Ingredients

LIGHT TUNA, WATER, WATER CHESTNUTS, CELERY, VINEGAR, SUGAR, GHERKINS, LESS THAN 2% OF LEMON JUICE, SALT, YEAST EXTRACT, MUSTARD SEED, MUSTARD FLOUR, BLACK PEPPER, EGG WHITE POWDER, XANTHAN GUM, ONION POWDER, GARLIC POWDER, TURMERIC, PAPRIKA, SPICE EXTRACTIVES, NATURAL FLAVORS (INCLUDING DILL), TITANIUM DIOXIDE (COLOR), MODIFIED FOOD STARCH (TAPIOCA AND CORN)

Dietary Information

CHICKEN OF THE SEA DILL TUNA SALAD, 2.5 OZ is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, CHICKEN OF THE SEA DILL TUNA SALAD, 2.5 OZ gets 63% of its calories from protein, 23% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Tri-Union Sea, CHICKEN OF THE SEA DILL TUNA SALAD, 2.5 OZ

See how Tri-Union Sea, CHICKEN OF THE SEA DILL TUNA SALAD, 2.5 OZ compares to other foods in terms of nutrition:

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