Target — CHICKEN NUGGETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 150 MG | 3% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
About CHICKEN NUGGETS
Good & Gather Chicken Nuggets are a frozen breaded chicken product from Target's Good & Gather store brand, formulated without organic ingredients in contrast to a parallel organic variant in the same product line. This formulation uses conventional chicken breast with rib meat and a standard breaded coating, par-fried in vegetable oil prior to freezing.
The primary ingredient is chicken breast with rib meat, followed by wheat flour, water, and food starch for the breading base. Notable minor ingredients include soy protein isolate, salt, yellow corn flour, yeast, evaporated cane syrup, wheat gluten, soybean oil, natural flavor, spices, paprika extract for color, cream of tartar, annatto extract (a natural colorant), and sodium bicarbonate as a leavening agent. Allergens present include wheat (flour, wheat gluten) and soy (soy protein isolate, soybean oil). No dairy or egg allergens are listed in the ingredient declaration.
Nutritionally, this product provides 275 calories per 100 grams, 12.50 grams of protein, 16.25 grams of carbohydrates, and 17.50 grams of fat, with no reported fiber. The calorie density is moderately high for a processed chicken product, consistent with par-frying. The fat content is elevated relative to the organic variant (same macros but 275 vs 238 cal/100g — likely a USDA data variation). Wheat and soy are both present as allergens. The product is not appropriate for gluten-free or soy-free diets and is not suitable for vegetarian or vegan consumption.
Ingredients
CHICKEN BREAST WITH RIB MEAT, WHEAT FLOUR, WATER, FOOD STARCH, CONTAINS 2% OR LESS OF SOY PROTEIN ISOLATE, SALT, YELLOW CORN FLOUR, YEAST, EVAPORATED CANE SYRUP, WHEAT GLUTEN, SOYBEAN OIL, NATURAL FLAVOR, SPICES, PAPRIKA EXTRACT, CREAM OF TARTAR, ANNATTO EXTRACT, SODIUM BICARBONATE. PARFRIED IN VEGETABLE OIL.
Calorie Breakdown
At 275 calories per 100 grams, CHICKEN NUGGETS gets 18% of its calories from protein, 24% from carbohydrates, and 57% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Target — CHICKEN NUGGETS
See how Target — CHICKEN NUGGETS compares to other foods in terms of nutrition:
- Target — CHICKEN NUGGETS vs HIP CHICK FARMS — ORGANIC KETCHUP CHICKEN FINGERS BREADED CHICKEN BREAST
- Target — CHICKEN NUGGETS vs HIP CHICK FARMS — MAPLE CHICKEN FINGERS BREADED CHICKEN BREAST
- Target — CHICKEN NUGGETS vs GEEFREE — BUFFALO STYLE SANDWICH CHICKEN , BUFFALO STYLE CHICKEN
- Target — CHICKEN NUGGETS vs HIP CHICK FARMS — CHICKEN MEATBALLS, TERIYAKI & GINGER
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