CHICKEN NUGGETS vs MAPLE CHICKEN FINGERS BREADED CHICKEN BREAST
Nutrition comparison per 100 g serving
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MAPLE CHICKEN FINGERS BREADED CHICKEN BREAST wins in 7 out of 11 nutrient categories
CHICKEN NUGGETS: 2
vs
MAPLE CHICKEN FINGERS BREADED CHICKEN BREAST: 7
(2 ties)
Overview
| Nutrient | CHICKEN NUGGETS | MAPLE CHICKEN FINGERS BREADED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 275 cal | 235 cal | |
| Protein | 12.5 g | 22.4 g | |
| Carbs | 16.3 g | 16.5 g | |
| Fat | 17.5 g | 9.4 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN NUGGETS | MAPLE CHICKEN FINGERS BREADED CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN NUGGETS | MAPLE CHICKEN FINGERS BREADED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 1.4 MG | 0.8 MG | |
| Potassium, K | 150 MG | 366 MG | |
| Sodium, Na | 400 MG | 624 MG |