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CHICKEN NUGGETS

Frozen Appetizers & Hors D'oeuvres The Great Atlantic & Pacific Tea Company, Inc. Branded
214 Calories
10.7g Protein
15.5g Carbs
11.9g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 11.9g 15%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 369mg 16%
Total Carbohydrate 15.5g 6%
Dietary Fiber 2.4g 9%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 357mg 27%
Iron 1.7mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 28%
Carbs 15.5g 41%
Fat 11.9g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 1.7 MG 10%
Sodium, Na 369 MG 16%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
KOREAN BARBECUE FLAVORED GRILLED CHICKEN BREAST 131 20.8g 6.9g 2.3g RED CURRY SEASONED CHICKEN BREAST CHUNKS 125 18.8g 1.8g 4.5g SEASONED GRILLED CHICKEN BREASTS 131 20g 6.2g 2.3g CHICKEN BREAST BITES, HONEY GARLIC SEASONED 195 16.1g 16.1g 8.1g BONELESS, SKINLESS CHICKEN BREAST PORTIONS WITH RIB MEAT 134 25g 2.7g 2.7g JALAPENO MOZZARELLA STICKS 295 13.3g 31.7g 13.3g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of Calcium, Ca (27% DV).

About CHICKEN NUGGETS

CHICKEN NUGGETS is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 15.5g of carbohydrates, and 11.9g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

CHICKEN BREAST WITH RIB MEAT, WATER, SOY PROTEIN CONCENTRATE, CONTAINS 2% OR LESS OF: SALT, SODIUM PHOSPHATE, TRICALCIUM PHOSPHATE, NATURAL FLAVORS. BATTERED AND BREADED WITH: WHEAT FLOUR, WATER, FLAVOR, CONTAINS 2% OR LESS OF: WHEAT STARCH, BUTTERMILK, WHEY, POTASSIUM CHLORIDE, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, SPICES, SALT, DEXTROSE, MALTODEXTRIN, CARAMEL COLOR, PAPRIKA EXTRACT (COLOR). BREADING SET IN VEGETABLE OIL.

Dietary Information

Notable micronutrients in CHICKEN NUGGETS include Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, CHICKEN NUGGETS gets 20% of its calories from protein, 29% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.

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