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Boomerang's — CHICKEN & MUSHROOM ALL NATURAL WHITE MEAT CHICKEN AND MUSHROOMS MIXED WITH A CREAM SAUCE IN A PUFF PASTRY, CHICKEN & MUSHROOM

Frozen Dinners & Entrees Boomerang's Foods, Inc. Branded
212 Calories
6.5g Protein
29.4g Carbs
7.1g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 300mg 13%
Total Carbohydrate 29.4g 11%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 2.4mg 13%
Potassium 195mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.5g 15%
Carbs 29.4g 68%
Fat 7.1g 17%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 2.4 MG 13%
Potassium, K 195 MG 4%
Sodium, Na 300 MG 13%

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Kroger — CHEESEBURGER 292 13.1g 29.2g 13.9g Golden Crown — FORTUNE AVENUE, CHICKEN RICE MEAL 109 4.7g 20g 0.7g Golden Crown — FORTUNE AVENUE, SOUP NOODLE WITH SEAFOOD & PORK 68 3.4g 11.8g 0.7g Hain Celestial — LEMON BASIL CHICKEN 115 5.4g 16.5g 3.1g Hain Celestial — FETTUCCINI ALFREDO 130 1.9g 16.1g 6.1g Zatarain's — CREAMY CAJUN-STYLE PASTA SEASONED GRILLED WHITE CHICKEN AND ROTINI PASTA IN A SAVORY, CREAMY, CAJUN-STYLE SAUCE, CREAMY CAJUN-STYLE PASTA 138 7.4g 15.9g 5.3g

About CHICKEN & MUSHROOM ALL NATURAL WHITE MEAT CHICKEN AND MUSHROOMS MIXED WITH A CREAM SAUCE IN A PUFF PASTRY, CHICKEN & MUSHROOM

CHICKEN & MUSHROOM ALL NATURAL WHITE MEAT CHICKEN AND MUSHROOMS MIXED WITH A CREAM SAUCE IN A PUFF PASTRY, CHICKEN & MUSHROOM is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 29.4g of carbohydrates, and 7.1g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

FILLING (MUSHROOMS, ONIONS, MILK, WATER, GREEN ONION, FOOD STARCH-MODIFIED, VEGETABLE STOCK [WATER, NATURAL FLAVORS, SALT, YEAST EXTRACT, SUGAR, VEGETABLE OIL (OIL AND PALM)], SEA SALT, GARLIC POWDER, BLACK PEPPER), UNBLEACHED UNTREATED WHEAT FLOUR, WATER, GRILLED CHICKEN** (BONELESS, SKINLESS CHICKEN BREAST MEAT, WATER, RICE STARCH, SALT), MARGARINE (VEGETABLE OIL [PALM OIL, PALM FRACTIONS, CANOLA OIL], WATER, SALT, PERMITTED PLANT BASED EMULSIFIERS [DISTILLED MONOGLYCERIDES, SOYA LECITHIN], BUTTER FLAVOR (PLANT DERIVED), CITRIC ACID, ANTIOXIDANT, MIXED TOCOPHEROL [SOY-DERIVED], VITAMIN A, BETA CAROTENE [COLOR]), PALM OIL AND PALM FRACTION, PARSLEY, SEA SALT, MALTED BARLEY FLOUR, NATURALLY MODIFIED VITAL WHEAT GLUTEN, NATURAL BUTTER FLAVOR (PLANT DERIVED).

Calorie Breakdown

At 212 calories per 100 grams, CHICKEN & MUSHROOM ALL NATURAL WHITE MEAT CHICKEN AND MUSHROOMS MIXED WITH A CREAM SAUCE IN A PUFF PASTRY, CHICKEN & MUSHROOM gets 12% of its calories from protein, 55% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Boomerang's — CHICKEN & MUSHROOM ALL NATURAL WHITE MEAT CHICKEN AND MUSHROOMS MIXED WITH A CREAM SAUCE IN A PUFF PASTRY, CHICKEN & MUSHROOM

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