Uncle Ben's — CHICKEN MEDLEY WHOLE GRAIN BROWN RICE, RYE & RED RICE WITH CHICKEN & HERB FLAVORED SEASONING WHOLE GRAIN MEDLEY, CHICKEN MEDLEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 2.8 MG | 17% | |
| Folate, total | 22 UG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 152 MG | 3% | |
| Sodium, Na | 503 MG | 22% |
Nutrition Highlights
- Very low in fat (2.4g per 100g).
- Good source of dietary fiber (2.8g per 100g).
- Good source of Sodium, Na (22% DV).
About CHICKEN MEDLEY WHOLE GRAIN BROWN RICE, RYE & RED RICE WITH CHICKEN & HERB FLAVORED SEASONING WHOLE GRAIN MEDLEY, CHICKEN MEDLEY
CHICKEN MEDLEY WHOLE GRAIN BROWN RICE, RYE & RED RICE WITH CHICKEN & HERB FLAVORED SEASONING WHOLE GRAIN MEDLEY, CHICKEN MEDLEY is a moderate-calorie food with 145 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 28.3g of carbohydrates, and 2.4g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
WATER; WHOLE GRAIN PARBOILED BROWN RICE; WHOLE GRAIN RYE; WHOLE GRAIN RED RICE; CANOLA AND/OR SUNFLOWER OIL; HYDROLYZED SOY PROTEIN; SALT; VEGETABLES* (SPINACH, GARLIC, ONION, PARSLEY); CORN SYRUP; SUGAR; NON-FAT MILK*; AUTOLYZED YEAST EXTRACT; WHOLE MILK SOLIDS; TORULA YEAST; CHICKEN FLAVOR*+ ++ [CHICKEN FAT, CHICKEN BROTH, GELATIN (BEEF), SALT, NATURAL FLAVOR]; WHEY (MILK); PARMESAN CHEESE* (MILK, SALT, CULTURES, ENZYMES); SPICES; TURMERIC (COLOR); NATURAL FLAVOR; ROSEMARY EXTRACT FOR FRESHNESS.
Dietary Information
CHICKEN MEDLEY WHOLE GRAIN BROWN RICE, RYE & RED RICE WITH CHICKEN & HERB FLAVORED SEASONING WHOLE GRAIN MEDLEY, CHICKEN MEDLEY is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CHICKEN MEDLEY WHOLE GRAIN BROWN RICE, RYE & RED RICE WITH CHICKEN & HERB FLAVORED SEASONING WHOLE GRAIN MEDLEY, CHICKEN MEDLEY include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 145 calories per 100 grams, CHICKEN MEDLEY WHOLE GRAIN BROWN RICE, RYE & RED RICE WITH CHICKEN & HERB FLAVORED SEASONING WHOLE GRAIN MEDLEY, CHICKEN MEDLEY gets 10% of its calories from protein, 78% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Uncle Ben's — CHICKEN MEDLEY WHOLE GRAIN BROWN RICE, RYE & RED RICE WITH CHICKEN & HERB FLAVORED SEASONING WHOLE GRAIN MEDLEY, CHICKEN MEDLEY
See how Uncle Ben's — CHICKEN MEDLEY WHOLE GRAIN BROWN RICE, RYE & RED RICE WITH CHICKEN & HERB FLAVORED SEASONING WHOLE GRAIN MEDLEY, CHICKEN MEDLEY compares to other foods in terms of nutrition:
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- Uncle Ben's — CHICKEN MEDLEY WHOLE GRAIN BROWN RICE, RYE & RED RICE WITH CHICKEN & HERB FLAVORED SEASONING WHOLE GRAIN MEDLEY, CHICKEN MEDLEY vs Bob Evans Farms — WHITE CHEDDAR MASHED POTATOES
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