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Target — CHICKEN MEATBALLS WITH BREADCRUMBS, PARMESAN CHEESE, ONION & PARSLEY, CHICKEN

Cooked & Prepared Target Stores Branded
188 Calories
23.5g Protein
7.1g Carbs
7.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 188
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 576mg 25%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.5g 47%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.5g 62%
Carbs 7.1g 19%
Fat 7.1g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 0.9 MG 5%
Sodium, Na 576 MG 25%

Nutrition Highlights

  • Excellent source of protein with 23.5g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (25% DV).

About CHICKEN MEATBALLS WITH BREADCRUMBS, PARMESAN CHEESE, ONION & PARSLEY, CHICKEN

Good & Gather Chicken Meatballs is a prepared meatball product under Target's Good & Gather premium brand, formulated from a blend of ground chicken thigh and breast meat. The combination of thigh and breast meat provides a balance of moisture and fat content: thigh meat's higher intramuscular fat prevents the dryness common in all-breast chicken meatballs, while breast meat maintains a lean protein-forward nutritional profile. At approximately 188 calories per 100 grams and 23.53 grams of protein per 100 grams, these meatballs deliver a favorable protein-to-calorie ratio comparable to traditional pork-beef blends.

Panko breadcrumbs containing malted barley flour serve as the binding and texture agent, contributing the open, coarse crumb structure characteristic of Japanese-style panko that creates a lighter, less dense meatball texture than conventional breadcrumbs. Malted barley flour is an enzymatic additive that assists in browning through its diastatic enzyme activity. Ricotta cheese is incorporated as a moisture-retaining binder, a technique common in Italian-style meatball formulations; ricotta contributes mild dairy flavor and soft curds that improve the tender, loose texture of the finished meatball. Liquid eggs provide additional binding protein and emulsification. Allergens include wheat (panko breadcrumbs), dairy (ricotta), and eggs, placing this product outside the range of dairy-free or egg-free diets. The Good & Gather brand positioning emphasizes clean ingredient choices, and this formulation avoids isolated soy protein and carrageenan common in value-tier formed chicken products.

Ingredients

COOKED CHICKEN MEATBALLS (GROUND CHICKEN [CHICKEN THIGH, CHICKEN BREAST], PANKO BREADCRUMB [ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SUGAR, PALM OIL, SALT, YEAST, MALTED BARLEY FLOUR, ASCORBIC ACID], RICOTTA CHEESE [SWEET WHEY, WHOLE MILK, SWEET CREAM, CULTURE, VINEGAR, SALT], WHOLE MILK [MILK, VITAMIN D3], PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], LIQUID EGGS [EGGS, LESS THAN 2% CITRIC ACID], ONION, DEHYDRATED VINEGAR [MALTODEXTRIN, WHITE DISTILLED VINEGAR], SALT, PARSLEY, GARLIC PUREE [GARLIC, CITRIC ACID, ASCORBIC ACID], BLACK PEPPER, NATURAL FLAVOR, SOYBEAN OIL).

Dietary Information

CHICKEN MEATBALLS WITH BREADCRUMBS, PARMESAN CHEESE, ONION & PARSLEY, CHICKEN is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CHICKEN MEATBALLS WITH BREADCRUMBS, PARMESAN CHEESE, ONION & PARSLEY, CHICKEN include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 188 calories per 100 grams, CHICKEN MEATBALLS WITH BREADCRUMBS, PARMESAN CHEESE, ONION & PARSLEY, CHICKEN gets 50% of its calories from protein, 15% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.

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