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Tvt's International Export & Import, CHICKEN LUNCHEON MEAT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 1,018 MG | 44% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Good source of Sodium, Na (44% DV).
About CHICKEN LUNCHEON MEAT
Dobrova Chicken Luncheon Meat is a canned product made from mechanically separated chicken with salt, sodium phosphates, sodium erythorbate, and sodium nitrite for preservation. Per 100g: 214 calories, 16.07g fat, 12.5g protein, 1.79g carbs. The shelf-stable format makes it a convenient protein source. It can be sliced for sandwiches, diced for fried rice, or eaten directly from the can as a quick meal component.
Ingredients
MECHANICALLY SEPARATED CHICKEN, SALT, CONTAINS 2% OR LESS OF: SUGAR, POWDERED COOKED CHICKEN, SODIUM PHOSPHATES, SPICES, SODIUM ERYTHORBATE, SODIUM NITRITE, NATURAL FLAVOR.
Dietary Information
CHICKEN LUNCHEON MEAT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in CHICKEN LUNCHEON MEAT include Sodium, Na (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, CHICKEN LUNCHEON MEAT gets 23% of its calories from protein, 3% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.
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