Del Real — CHICKEN IN RED SAUCE TAMALES, CHICKEN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 75 MG | 6% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 112 MG | 2% | |
| Sodium, Na | 471 MG | 20% |
Nutrition Highlights
- Good source of Sodium, Na (20% DV).
About CHICKEN IN RED SAUCE TAMALES, CHICKEN
CHICKEN IN RED SAUCE TAMALES, CHICKEN is a moderate-calorie food with 188 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.9g of protein, 18.8g of carbohydrates, and 10g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Prepared Wraps and Burittos category.
Ingredients
MASA: [WHOLE COOKED CORN (CORN TREATED WITH LIME WATER), LARD, RICE FLOUR, SALT]. FILLING: [CHICKEN LEG MEAT, CHILE SAUCE (WATER, RED CHILI PEPPERS), CORN (CORN TREATED WITH LIME WATER), CONTAINS 2% OR LESS OF THE FOLLOWING: JALAPENO PEPPERS (JALAPENO PEPPERS, WATER, VINEGAR, SALT), SALT, SEASONING (PAPRIKA, CHILI PEPPER, RED PEPPER, GARLIC, SALT, SPICES)].
Dietary Information
Notable micronutrients in CHICKEN IN RED SAUCE TAMALES, CHICKEN include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 188 calories per 100 grams, CHICKEN IN RED SAUCE TAMALES, CHICKEN gets 13% of its calories from protein, 40% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.
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