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Pinnacle — CHICKEN FRIED RICED CAULIFLOWER WHITE MEAT CHICKEN, RICED CAULIFLOWER, EGG, BROCCOLI, CARROTS & SNAP PEAS IN SAUCE, CHICKEN FRIED RICED CAULIFLOWER

Frozen Dinners & Entrees Pinnacle Foods Group LLC Branded
58 Calories
4.9g Protein
6.3g Carbs
1.2g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 58
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 257mg 11%
Total Carbohydrate 6.3g 2%
Dietary Fiber 1.5g 5%
Total Sugars 3.4g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 0.7mg 4%
Potassium 277mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.9g 39%
Carbs 6.3g 51%
Fat 1.2g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 0.7 MG 4%
Potassium, K 277 MG 6%
Sodium, Na 257 MG 11%

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Food Calories Protein Carbs Fat
Nestle Usa-Frozen Food Division — POMEGRANATE CHICKEN 116 7.7g 16.1g 2.3g Stonegate — SHRIMP TACO BOWL WITH CHILI LIME AIOLI & COTIJA CHEESE, CHILI LIME AIOLI & COTIJA CHEESE 110 7.8g 12.4g 3.2g RWFR — ENCHILADAS, BEEF & CHEESE 197 10.1g 15.7g 10.1g Goya — RICE WITH SHREDDED BEEF 138 7.7g 16.0g 4.5g Flagship Food Group North America — TORTILLA, BEAN & CHEESE WRAP 231 10.3g 28.9g 9.6g Wegmans Food — VEGETABLE LASAGNA 159 5.7g 16.3g 8.4g

Nutrition Highlights

  • Low in calories with 58 kcal per 100g.
  • Very low in fat (1.2g per 100g).

About CHICKEN FRIED RICED CAULIFLOWER WHITE MEAT CHICKEN, RICED CAULIFLOWER, EGG, BROCCOLI, CARROTS & SNAP PEAS IN SAUCE, CHICKEN FRIED RICED CAULIFLOWER

Birds Eye Chicken Fried Riced Cauliflower replaces rice with riced cauliflower and adds white meat chicken, scrambled egg, broccoli, carrots, and snap peas in a soy-ginger sauce. A 206g serving has just 58 calories, 4.85g protein, 6.31g carbs, 1.21g fat, and 1.5g fiber. The cauliflower base makes this one of the lowest-calorie frozen meal options available, fitting well into low-carb eating patterns.

Ingredients

VEGETABLES (PARTIALLY COOKED RICED CAULIFLOWER, BROCCOLI, CARROTS, SUGAR SNAP PEAS), SAUCE (WATER, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SUGAR, MODIFIED FOOD STARCH, DISTILLED VINEGAR, SESAME OIL, GARLIC POWDER, GINGER POWDER, SPICE), COOKED CHICKEN (WHITE MEAT CHICKEN, WATER, OLIVE OIL, CONTAINS 2% OR LESS OF ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATES, FLAVORING), SCRAMBLED EGG PRODUCT (WHOLE EGGS, MODIFIED CORN STARCH, SALT, CITRIC ACID, XANTHAN GUM).

Dietary Information

CHICKEN FRIED RICED CAULIFLOWER WHITE MEAT CHICKEN, RICED CAULIFLOWER, EGG, BROCCOLI, CARROTS & SNAP PEAS IN SAUCE, CHICKEN FRIED RICED CAULIFLOWER is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 58 calories per 100 grams, CHICKEN FRIED RICED CAULIFLOWER WHITE MEAT CHICKEN, RICED CAULIFLOWER, EGG, BROCCOLI, CARROTS & SNAP PEAS IN SAUCE, CHICKEN FRIED RICED CAULIFLOWER gets 33% of its calories from protein, 44% from carbohydrates, and 19% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Pinnacle — CHICKEN FRIED RICED CAULIFLOWER WHITE MEAT CHICKEN, RICED CAULIFLOWER, EGG, BROCCOLI, CARROTS & SNAP PEAS IN SAUCE, CHICKEN FRIED RICED CAULIFLOWER

See how Pinnacle — CHICKEN FRIED RICED CAULIFLOWER WHITE MEAT CHICKEN, RICED CAULIFLOWER, EGG, BROCCOLI, CARROTS & SNAP PEAS IN SAUCE, CHICKEN FRIED RICED CAULIFLOWER compares to other foods in terms of nutrition:

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