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Know what is on your plate.

Associated Wholesale Grocers, CHICKEN FRIED RICE THAI JASMINE RICE WITH GRILLED WHITE MEAT CHICKEN AND VEGGIES IN A GINGER-GARLIC SAUCE, CHICKEN FRIED RICE

Frozen Dinners & Entrees Associated Wholesale Grocers, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

111 Calories
7.1g Protein
14.7g Carbs
2.5g Fat
1.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 29%
Carbs 14.7g 60%
Fat 2.5g 11%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 111
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 348mg 15%
Total Carbohydrate 14.7g 5%
Dietary Fiber 1.5g 5%
Total Sugars 2.0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 0.7mg 4%
Potassium 141mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 0.7 MG 4%
Potassium, K 141 MG 3%
Sodium, Na 348 MG 15%

Nutrition Highlights

  • Low in calories with 111 kcal per 100g.
  • Very low in fat (2.5g per 100g).

About CHICKEN FRIED RICE THAI JASMINE RICE WITH GRILLED WHITE MEAT CHICKEN AND VEGGIES IN A GINGER-GARLIC SAUCE, CHICKEN FRIED RICE

CHICKEN FRIED RICE THAI JASMINE RICE WITH GRILLED WHITE MEAT CHICKEN AND VEGGIES IN A GINGER-GARLIC SAUCE, CHICKEN FRIED RICE is a moderate-calorie food with 111 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 14.7g of carbohydrates, and 2.5g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

JASMINE RICE: WATER, JASMINE RICE. GARLIC FRIED RICE SAUCE: WATER, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), OYSTER SAUCE (WATER, OYSTER JUICE EXTRACT, WHEAT, SALT), RICE WINE, GINGER, GARLIC, SESAME OIL, XANTHAN GUM, RED CHILI PEPPER, NATURAL VEGETABLE FLAVOR, SUGAR, CAYENNE PEPPER: FULLY COOKED GRILLED CHICKEN BREAST STRIPS WITH RIB MEAT: BONELESS, SKINLESS, CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING (CORNSTARCH, SALT, SODIUM PHOSPHATES); EDAMAME BEANS (SOYBEANS), CARROTS, ONION, EGG (WHOLE EGG, MODIFIED CORNSTARCH, SALT, CITRIC ACID, XANTHAN GUM).

Dietary Information

CHICKEN FRIED RICE THAI JASMINE RICE WITH GRILLED WHITE MEAT CHICKEN AND VEGGIES IN A GINGER-GARLIC SAUCE, CHICKEN FRIED RICE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 111 calories per 100 grams, CHICKEN FRIED RICE THAI JASMINE RICE WITH GRILLED WHITE MEAT CHICKEN AND VEGGIES IN A GINGER-GARLIC SAUCE, CHICKEN FRIED RICE gets 25% of its calories from protein, 53% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Associated Wholesale Grocers, CHICKEN FRIED RICE THAI JASMINE RICE WITH GRILLED WHITE MEAT CHICKEN AND VEGGIES IN A GINGER-GARLIC SAUCE, CHICKEN FRIED RICE

See how Associated Wholesale Grocers, CHICKEN FRIED RICE THAI JASMINE RICE WITH GRILLED WHITE MEAT CHICKEN AND VEGGIES IN A GINGER-GARLIC SAUCE, CHICKEN FRIED RICE compares to other foods in terms of nutrition:

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