CHICKEN FRIED RICE THAI JASMINE RICE WITH GRILLED WHITE MEAT CHICKEN AND VEGGIES IN A GINGER-GARLIC SAUCE vs CHICKEN POT PIE TENDER WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
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CHICKEN FRIED RICE THAI JASMINE RICE WITH GRILLED WHITE MEAT CHICKEN AND VEGGIES IN A GINGER-GARLIC SAUCE wins in 7 out of 10 nutrient categories
CHICKEN FRIED RICE THAI JASMINE RICE WITH GRILLED WHITE MEAT CHICKEN AND VEGGIES IN A GINGER-GARLIC SAUCE: 7
vs
CHICKEN POT PIE TENDER WHITE MEAT CHICKEN: 2
(1 ties)
Overview
| Nutrient | CHICKEN FRIED RICE THAI JASMINE RICE WITH GRILLED WHITE MEAT CHICKEN AND VEGGIES IN A GINGER-GARLIC SAUCE | CHICKEN POT PIE TENDER WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 111 cal | 220 cal | |
| Protein | 7.1 g | 5.5 g | |
| Carbs | 14.7 g | 20 g | |
| Fat | 2.5 g | 13 g | |
| Fiber | 1.5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN FRIED RICE THAI JASMINE RICE WITH GRILLED WHITE MEAT CHICKEN AND VEGGIES IN A GINGER-GARLIC SAUCE | CHICKEN POT PIE TENDER WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 15 MG | |
| Iron, Fe | 0.7 MG | 1.8 MG | |
| Potassium, K | 141 MG | 95 MG | |
| Sodium, Na | 348 MG | 325 MG |