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Know what is on your plate.

Topco Associates, CHICKEN FRIED RICE CHICKEN BREAST STRIPS WITH JASMINE RICE, CARROTS, ONION, EDAMAME BEANS AND EGG IN A SAVORY SOY SAUCE SKILLET DINNER, CHICKEN FRIED RICE

Frozen Dinners & Entrees Topco Associates, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

116 Calories
7.6g Protein
15.2g Carbs
2.5g Fat
1.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.6g 30%
Carbs 15.2g 60%
Fat 2.5g 10%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 116
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 369mg 16%
Total Carbohydrate 15.2g 6%
Dietary Fiber 1.5g 5%
Total Sugars 3.0g
Protein 7.6g 15%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0.7mg 4%
Potassium 146mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0.7 MG 4%
Potassium, K 146 MG 3%
Sodium, Na 369 MG 16%

Nutrition Highlights

  • Low in calories with 116 kcal per 100g.
  • Very low in fat (2.5g per 100g).

About CHICKEN FRIED RICE CHICKEN BREAST STRIPS WITH JASMINE RICE, CARROTS, ONION, EDAMAME BEANS AND EGG IN A SAVORY SOY SAUCE SKILLET DINNER, CHICKEN FRIED RICE

Crav'n Flavor Chicken Fried Rice Skillet Dinner from Topco Associates is a frozen meal featuring jasmine rice, chicken breast strips, carrots, edamame, onion, and egg in a savory soy sauce. Each 198g serving provides 116 calories, 7.58g of protein, 15.15g of carbohydrates, and 1.5g of fiber, making it a light, protein-containing frozen dinner.

Ingredients

JASMINE RICE (WATER, JASMINE RICE), VEGETABLES (CARROTS, ONION, EDAMAME BEANS (SOYBEANS)), FRIED RICE SAUCE (WATER, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), OYSTER SAUCE (WATER, OYSTER JUICE EXTRACT, WHEAT, SALT), RICE WINE, GINGER, GARLIC, SESAME OIL, XANTHAN GUM, RED CHILI PEPPER, NATURAL VEGETABLE FLAVOR, SUGAR, CAYENNE PEPPER) FULLY COOKED CHICKEN BREAST STRIPS WITH RIB MEAT (BONELESS, SKINLESS, CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING (CORN STARCH, SALT, SODIUM PHOSPHATES)), EGG (WHOLE EGG, NON-FAT MILK, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, BUTTER FLAVOR (MALTODEXTRIN, NATURAL BUTTER FLAVOR, ANNATTO AND TURMERIC (ADDED FOR COLOR)), AND PEPPER).

Dietary Information

CHICKEN FRIED RICE CHICKEN BREAST STRIPS WITH JASMINE RICE, CARROTS, ONION, EDAMAME BEANS AND EGG IN A SAVORY SOY SAUCE SKILLET DINNER, CHICKEN FRIED RICE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 116 calories per 100 grams, CHICKEN FRIED RICE CHICKEN BREAST STRIPS WITH JASMINE RICE, CARROTS, ONION, EDAMAME BEANS AND EGG IN A SAVORY SOY SAUCE SKILLET DINNER, CHICKEN FRIED RICE gets 26% of its calories from protein, 52% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Topco Associates, CHICKEN FRIED RICE CHICKEN BREAST STRIPS WITH JASMINE RICE, CARROTS, ONION, EDAMAME BEANS AND EGG IN A SAVORY SOY SAUCE SKILLET DINNER, CHICKEN FRIED RICE

See how Topco Associates, CHICKEN FRIED RICE CHICKEN BREAST STRIPS WITH JASMINE RICE, CARROTS, ONION, EDAMAME BEANS AND EGG IN A SAVORY SOY SAUCE SKILLET DINNER, CHICKEN FRIED RICE compares to other foods in terms of nutrition:

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