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CHICKEN FRIED RICE, CHICKEN

Frozen Dinners & Entrees Bellisio Foods Inc Branded
179 Calories
4.9g Protein
29.4g Carbs
4.9g Fat
0.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 4.9g 6%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 418mg 18%
Total Carbohydrate 29.4g 11%
Dietary Fiber 0.5g 2%
Total Sugars 1.1g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 45mg 3%
Iron 1.1mg 6%
Potassium 126mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.9g 12%
Carbs 29.4g 75%
Fat 4.9g 13%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 45 MG 3%
Iron, Fe 1.1 MG 6%
Potassium, K 126 MG 3%
Sodium, Na 418 MG 18%

About CHICKEN FRIED RICE, CHICKEN

CHICKEN FRIED RICE, CHICKEN is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.9g of protein, 29.4g of carbohydrates, and 4.9g of fat. It also contributes 0.5g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED RICE, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL, VINEGAR, LACTIC ACID), COOKED WHITE CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SOY PROTEIN ISOLATE, 2% OR LESS OF SALT, SODIUM PHOSPHATE, MODIFIED FOOD STARCH, MALTODEXTRIN AND NATURAL FLAVOR), CARROTS, PEAS, CANOLA OIL, FRIED RICE SEASONING (DEHYDRATED ONION & GARLIC, SOY SAUCE POWDER [SOY SAUCE {WHEAT, SOYBEANS, SALT, MALTODEXTRIN, SALT], SUGAR, YEAST EXTRACT, RED MISO POWDER [RED MISO {FERMENTED SOYBEANS, SALT}], DRIED SHIITAKE MUSHROOM POWDER, XANTHAN GUM, SPICE, AND LESS THAN 2% SOYBEAN OIL), CONTAINS LESS THAN 2% OF RED BELL PEPPERS, TOASTED SESAME OIL, SALT.

Calorie Breakdown

At 179 calories per 100 grams, CHICKEN FRIED RICE, CHICKEN gets 11% of its calories from protein, 66% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.

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