CHICKEN FRIED RICE vs MEDIUM GRILLED CHICKEN BREAST WITH CREAMY TOMATILLO-CILANTRO SAUCE AND FIRE-ROASTED POBLANOS TACO SKILLET
Nutrition comparison per 100 g serving
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MEDIUM GRILLED CHICKEN BREAST WITH CREAMY TOMATILLO-CILANTRO SAUCE AND FIRE-ROASTED POBLANOS TACO SKILLET wins in 6 out of 11 nutrient categories
CHICKEN FRIED RICE: 3
vs
MEDIUM GRILLED CHICKEN BREAST WITH CREAMY TOMATILLO-CILANTRO SAUCE AND FIRE-ROASTED POBLANOS TACO SKILLET: 6
(2 ties)
Overview
| Nutrient | CHICKEN FRIED RICE | MEDIUM GRILLED CHICKEN BREAST WITH CREAMY TOMATILLO-CILANTRO SAUCE AND FIRE-ROASTED POBLANOS TACO SKILLET | Winner |
|---|---|---|---|
| Calories | 179 cal | 66 cal | |
| Protein | 4.9 g | 7.9 g | |
| Carbs | 29.4 g | 5.2 g | |
| Fat | 4.9 g | 1.2 g | |
| Fiber | 0.5 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FRIED RICE | MEDIUM GRILLED CHICKEN BREAST WITH CREAMY TOMATILLO-CILANTRO SAUCE AND FIRE-ROASTED POBLANOS TACO SKILLET | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN FRIED RICE | MEDIUM GRILLED CHICKEN BREAST WITH CREAMY TOMATILLO-CILANTRO SAUCE AND FIRE-ROASTED POBLANOS TACO SKILLET | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 10 MG | |
| Iron, Fe | 1.1 MG | 0.3 MG | |
| Potassium, K | 126 MG | 231 MG | |
| Sodium, Na | 418 MG | 334 MG |