MICHELINA'S, CHICKEN FRIED RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 507 MG | 22% |
Nutrition Highlights
- Good source of Sodium, Na (22% DV).
About CHICKEN FRIED RICE
Michelina's Chicken Fried Rice is a frozen entree combining cooked white rice, diced cooked chicken breast, peas, carrots, bell peppers, scrambled egg pieces, soy sauce, peanut oil, sesame oil, garlic, onion, and an oyster-flavored extract powder for umami depth. Per 100 g, it delivers 181 calories, 5.7 g protein, 28.2 g carbohydrates, 5.3 g fat, and 0.9 g fiber. The chicken breast is processed with soy protein isolate, sodium phosphate, and maltodextrin for moisture retention. Contains wheat, soy, egg, peanut, shellfish (oyster), and milk (via butter in egg component). A budget-friendly frozen entree from Michelina's, known for value-tier single-serve frozen meals. The sesame and oyster-flavored components provide authentic flavor without requiring complex preparation.
Ingredients
COOKED WHITE RICE, COOKED WHITE CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SOY PROTEIN ISOLATE, 2% OR LESS OF SALT, SODIUM PHOSPHATE, MODIFIED FOOD STARCH, MALTODEXTRIN AND NATURAL FLAVOR), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID, LESS THAN 1/10% SODIUM BENZOATE AS A PRESERVATIVE), PEAS, CARROTS, PEANUT OIL, COOKED SCRAMBLED EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, MODIFIED CORN STARCH, SALT, XANTHAN GUM, LIQUID PEPPER EXTRACT, CITRIC ACID, NATURAL AND ARTIFICIAL BUTTER FLAVOR [BUTTER {CREAM}, LIPOLYZED BUTTER OIL, MEDIUM CHAIN TRIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, SOYBEAN OIL AND ANNATTO EXTRACT]), BELL PEPPERS, LESS THAN 1% OF SESAME OIL, GRANULATED GARLIC, GRANULATED ONION, SALT, SOY POWDER (SOY SAUCE [SOYBEANS, WHEAT, SALT, VINEGAR, LACTIC ACID], MALTODEXTRIN), SUGAR, HYDROLYZED WHEAT PROTEIN (WHEAT PROTEIN, SALT, AND MALTODEXTRIN), OYSTER-FLAVORED EXTRACT POWDER (COOKED OYSTER, MALTODEXTRIN, SALT, SUGAR, SOY SAUCE [FERMENTED SOYBEANS, WHEAT, SALT])
Dietary Information
Notable micronutrients in CHICKEN FRIED RICE include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 181 calories per 100 grams, CHICKEN FRIED RICE gets 13% of its calories from protein, 62% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare MICHELINA'S, CHICKEN FRIED RICE
See how MICHELINA'S, CHICKEN FRIED RICE compares to other foods in terms of nutrition:
- MICHELINA'S, CHICKEN FRIED RICE vs Bellisio, CHILI'S, CHEESY CHICKEN PASTA FLORENTINE, GRILLED WHITE CHICKEN & PASTA WITH BLACK BEANS AND CORN IN A JALAPENO SPINACH SAUCE
- MICHELINA'S, CHICKEN FRIED RICE vs Pinnacle, PASTA & PEAS WITH A PARMESAN CHEESE SAUCE
- MICHELINA'S, CHICKEN FRIED RICE vs Pinnacle, WHOLE GRAIN PASTA & PEAS WITH A BUTTER SAUCE
- MICHELINA'S, CHICKEN FRIED RICE vs Kahiki, CHICKEN LO MEIN
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