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MICHELINA'S, CHICKEN FRIED RICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 507 MG | 22% |
Nutrition Highlights
- Good source of Sodium, Na (22% DV).
About CHICKEN FRIED RICE
Michelina's Chicken Fried Rice is a frozen entree combining cooked white rice, diced cooked chicken breast, peas, carrots, bell peppers, scrambled egg pieces, soy sauce, peanut oil, sesame oil, garlic, onion, and an oyster-flavored extract powder for umami depth. Per 100 g, it delivers 181 calories, 5.7 g protein, 28.2 g carbohydrates, 5.3 g fat, and 0.9 g fiber. The chicken breast is processed with soy protein isolate, sodium phosphate, and maltodextrin for moisture retention. Contains wheat, soy, egg, peanut, shellfish (oyster), and milk (via butter in egg component). A budget-friendly frozen entree from Michelina's, known for value-tier single-serve frozen meals. The sesame and oyster-flavored components provide authentic flavor without requiring complex preparation.
Ingredients
COOKED WHITE RICE, COOKED WHITE CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SOY PROTEIN ISOLATE, 2% OR LESS OF SALT, SODIUM PHOSPHATE, MODIFIED FOOD STARCH, MALTODEXTRIN AND NATURAL FLAVOR), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID, LESS THAN 1/10% SODIUM BENZOATE AS A PRESERVATIVE), PEAS, CARROTS, PEANUT OIL, COOKED SCRAMBLED EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, MODIFIED CORN STARCH, SALT, XANTHAN GUM, LIQUID PEPPER EXTRACT, CITRIC ACID, NATURAL AND ARTIFICIAL BUTTER FLAVOR [BUTTER {CREAM}, LIPOLYZED BUTTER OIL, MEDIUM CHAIN TRIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, SOYBEAN OIL AND ANNATTO EXTRACT]), BELL PEPPERS, LESS THAN 1% OF SESAME OIL, GRANULATED GARLIC, GRANULATED ONION, SALT, SOY POWDER (SOY SAUCE [SOYBEANS, WHEAT, SALT, VINEGAR, LACTIC ACID], MALTODEXTRIN), SUGAR, HYDROLYZED WHEAT PROTEIN (WHEAT PROTEIN, SALT, AND MALTODEXTRIN), OYSTER-FLAVORED EXTRACT POWDER (COOKED OYSTER, MALTODEXTRIN, SALT, SUGAR, SOY SAUCE [FERMENTED SOYBEANS, WHEAT, SALT])
Dietary Information
Notable micronutrients in CHICKEN FRIED RICE include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 181 calories per 100 grams, CHICKEN FRIED RICE gets 13% of its calories from protein, 62% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare MICHELINA'S, CHICKEN FRIED RICE
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