CHICKEN FRIED RICE vs MARIE CALLENDER'S
Nutrition comparison per 100 g serving
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MARIE CALLENDER'S wins in 11 out of 18 nutrient categories
CHICKEN FRIED RICE: 4
vs
MARIE CALLENDER'S: 11
(3 ties)
Overview
| Nutrient | CHICKEN FRIED RICE | MARIE CALLENDER'S | Winner |
|---|---|---|---|
| Calories | 181 cal | 132 cal | |
| Protein | 5.7 g | 6.6 g | |
| Carbs | 28.2 g | 13.7 g | |
| Fat | 5.3 g | 5.7 g | |
| Fiber | 0.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN FRIED RICE | MARIE CALLENDER'S | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.5 UG | |
| Vitamin C, total ascorbic acid | 4 MG | 2.6 MG |
Minerals
| Mineral | CHICKEN FRIED RICE | MARIE CALLENDER'S | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 88 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Magnesium, Mg | 0 MG | 18 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 110 MG | |
| Potassium, K | 0 MG | 203 MG | |
| Sodium, Na | 507 MG | 432 MG | |
| Zinc, Zn | 0 MG | 0.7 MG |