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Know what is on your plate.

Fra' Mani Handcrafted Salumi, CHICKEN FLORENTINE BONELESS WHITE CHICKEN IN A CREAMY SPINACH SAUCE, CHICKEN FLORENTINE

Cooked & Prepared Fra' Mani Handcrafted Salumi Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

107 Calories
17.1g Protein
1.4g Carbs
3.6g Fat
0.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 17.1g 77%
Carbs 1.4g 6%
Fat 3.6g 17%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 57mg 19%
Sodium 429mg 19%
Total Carbohydrate 1.4g 1%
Dietary Fiber 0.7g 3%
Total Sugars 0g
Protein 17.1g 34%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.7 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 0.5 MG 3%
Sodium, Na 429 MG 19%

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of protein with 17.1g per 100g.

About CHICKEN FLORENTINE BONELESS WHITE CHICKEN IN A CREAMY SPINACH SAUCE, CHICKEN FLORENTINE

Fra Mani chicken florentine is boneless white chicken in a creamy spinach sauce made with milk, cream, butter, garlic, and parmesan. Each 140g serving provides 107 calories, 17.14g protein, 1.43g carbs, 3.57g fat, and 0.7g fiber. With very few carbs and solid protein, this ready-to-heat entree suits low-carb or high-protein eating patterns.

Ingredients

BONELESS WHITE CHICKEN, FLORENTINE SAUCE [SPINACH, MILK, CREAM, ONION, BUTTER (SWEET CREAM, SALT), WATER, CORNSTARCH, WHEAT FLOUR, CONTAINS 2% OR LESS: SEA SALT, GARLIC, PARMESAN CHEESE (PASTEURIZED PART-SKIMMED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE), LEMON JUICE CONCENTRATE, SPICES], WATER AND SALT.

Dietary Information

CHICKEN FLORENTINE BONELESS WHITE CHICKEN IN A CREAMY SPINACH SAUCE, CHICKEN FLORENTINE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 107 calories per 100 grams, CHICKEN FLORENTINE BONELESS WHITE CHICKEN IN A CREAMY SPINACH SAUCE, CHICKEN FLORENTINE gets 64% of its calories from protein, 5% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Fra' Mani Handcrafted Salumi, CHICKEN FLORENTINE BONELESS WHITE CHICKEN IN A CREAMY SPINACH SAUCE, CHICKEN FLORENTINE

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