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Innovasian Cuisine Enterprises — CHICKEN DIM SUM DUMPLINGS FILLED WITH CHICKEN, VEGETABLES AND WATER CHESTNUTS, CHICKEN

Frozen Appetizers & Hors D'oeuvres Innovasian Cuisine Enterprises, LLC Branded
138 Calories
8.5g Protein
13.8g Carbs
5.3g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 138
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 596mg 26%
Total Carbohydrate 13.8g 5%
Dietary Fiber 1.1g 4%
Total Sugars 2.1g
Protein 8.5g 17%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.5g 31%
Carbs 13.8g 50%
Fat 5.3g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.3 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 0.8 MG 4%
Sodium, Na 596 MG 26%

Nutrition Highlights

  • Good source of Sodium, Na (26% DV).

About CHICKEN DIM SUM DUMPLINGS FILLED WITH CHICKEN, VEGETABLES AND WATER CHESTNUTS, CHICKEN

CHICKEN DIM SUM DUMPLINGS FILLED WITH CHICKEN, VEGETABLES AND WATER CHESTNUTS, CHICKEN is a moderate-calorie food with 138 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.5g of protein, 13.8g of carbohydrates, and 5.3g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

DUMPLINGS: CHICKEN, ONIONS, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER CHESTNUT (WATERCHESTNUT, WATER, CITRIC ACID), POTATO STARCH, WATER, CARROTS, SOY SAUCE (WATER, SOYBEAN, WHEAT, SALT), SALT, GINGER, GREEN ONION, SUGAR, RICE COOKING WINE (ALCOHOL 12% BY VOLUME, SALT CONTENT 1.5%), SOYBEAN OIL, WHEAT GLUTEN, SESAME OIL, GARLIC AND SPICES. SOY VINEGAR: SOY SAUCE (WATER, HYDROLYZED SOY PROTEIN, SOYBEANS, WHEAT, SALT, MOLASSES, CARAMEL COLOR, AND SODIUM BENZOATE ADDED AS A PRESERVATIVE), AND VINEGAR. HOT CHILI OIL: COTTONSEED OIL, NATURAL CHILI FLAVORS, AND OLEORESIN PAPRIKA.

Dietary Information

Notable micronutrients in CHICKEN DIM SUM DUMPLINGS FILLED WITH CHICKEN, VEGETABLES AND WATER CHESTNUTS, CHICKEN include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 138 calories per 100 grams, CHICKEN DIM SUM DUMPLINGS FILLED WITH CHICKEN, VEGETABLES AND WATER CHESTNUTS, CHICKEN gets 25% of its calories from protein, 40% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.

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