CHICKEN DIM SUM DUMPLINGS FILLED WITH CHICKEN vs CHEESY BITES
Nutrition comparison per 100 g serving
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CHEESY BITES wins in 5 out of 10 nutrient categories
CHICKEN DIM SUM DUMPLINGS FILLED WITH CHICKEN: 4
vs
CHEESY BITES: 5
(1 ties)
Overview
| Nutrient | CHICKEN DIM SUM DUMPLINGS FILLED WITH CHICKEN | CHEESY BITES | Winner |
|---|---|---|---|
| Calories | 138 cal | 312 cal | |
| Protein | 8.5 g | 11.3 g | |
| Carbs | 13.8 g | 26.3 g | |
| Fat | 5.3 g | 18.8 g | |
| Fiber | 1.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN DIM SUM DUMPLINGS FILLED WITH CHICKEN | CHEESY BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | CHICKEN DIM SUM DUMPLINGS FILLED WITH CHICKEN | CHEESY BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 250 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Sodium, Na | 596 MG | 975 MG |