CHICKEN DIM SUM DUMPLINGS FILLED WITH CHICKEN vs CHEDDAR CHEESE STUFFED JALAPENOS IN A CRISPY BREADING
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN DIM SUM DUMPLINGS FILLED WITH CHICKEN wins in 5 out of 10 nutrient categories
CHICKEN DIM SUM DUMPLINGS FILLED WITH CHICKEN: 5
vs
CHEDDAR CHEESE STUFFED JALAPENOS IN A CRISPY BREADING: 4
(1 ties)
Overview
| Nutrient | CHICKEN DIM SUM DUMPLINGS FILLED WITH CHICKEN | CHEDDAR CHEESE STUFFED JALAPENOS IN A CRISPY BREADING | Winner |
|---|---|---|---|
| Calories | 138 cal | 276 cal | |
| Protein | 8.5 g | 6.6 g | |
| Carbs | 13.8 g | 25 g | |
| Fat | 5.3 g | 15.8 g | |
| Fiber | 1.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN DIM SUM DUMPLINGS FILLED WITH CHICKEN | CHEDDAR CHEESE STUFFED JALAPENOS IN A CRISPY BREADING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 3.2 MG |
Minerals
| Mineral | CHICKEN DIM SUM DUMPLINGS FILLED WITH CHICKEN | CHEDDAR CHEESE STUFFED JALAPENOS IN A CRISPY BREADING | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 105 MG | |
| Iron, Fe | 0.8 MG | 0.5 MG | |
| Sodium, Na | 596 MG | 737 MG |