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Know what is on your plate.

Nestle Usa-Frozen Food Division, CHICKEN CASHEW STIR FRY TENDER WHITE MEAT CHICKEN WITH CASHEWS, VEGETABLES & RICE IN A SPICY ASIAN-STYLE SAUCE WITH SZECHUAN PEPPERCORN, CHICKEN CASHEW

Frozen Dinners & Entrees Nestle Usa-Frozen Food Division Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

114 Calories
7.5g Protein
16.5g Carbs
2.0g Fat
0.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.5g 29%
Carbs 16.5g 64%
Fat 2.0g 7%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 114
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 259mg 11%
Total Carbohydrate 16.5g 6%
Dietary Fiber 0.8g 3%
Total Sugars 3.5g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0.9mg 5%
Potassium 263mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0.9 MG 5%
Potassium, K 263 MG 6%
Sodium, Na 259 MG 11%

Nutrition Highlights

  • Low in calories with 114 kcal per 100g.
  • Very low in fat (2.0g per 100g).

About CHICKEN CASHEW STIR FRY TENDER WHITE MEAT CHICKEN WITH CASHEWS, VEGETABLES & RICE IN A SPICY ASIAN-STYLE SAUCE WITH SZECHUAN PEPPERCORN, CHICKEN CASHEW

Lean Cuisine Chicken Cashew Stir Fry is a frozen entree featuring white meat chicken, cashews, vegetables, and long grain rice in a spicy Asian-style sauce with Szechuan peppercorn. A 255g serving provides 114 calories, 7.45g of protein, 16.47g of carbohydrates, 1.96g of fat, and 0.8g of fiber. The sauce is made with soy sauce, brown sugar, chili garlic sauce, ginger, and garlic. Green beans, red bell peppers, and onions round out the vegetable mix alongside the rice.

Ingredients

RICE AND VEGETABLE MIX: COOKED ENRICHED LONG GRAIN RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), GREEN BEANS, ONIONS, RED BELL PEPPERS, CASHEWS (CASHEWS, SAFFLOWER OIL). SAUCE AND CHICKEN: WHITE MEAT CHICKEN, WATER, CHICKEN BROTH, BROWN SUGAR, SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), GARLIC, GINGER PUREE (GINGER, WATER, CITRIC ACID), CHILI GARLIC SAUCE (SALTED CHILI PEPPERS [CHILI PEPPERS, SALT), SUGAR, WATER, RICE VINEGAR, DRIED GARLIC, SALT, CORN STARCH), CORN STARCH, SALT, POTASSIUM CHLORIDE, OAT FIBER, RICE STARCH, SUGAR, TAPIOCA STARCH, SZECHUAN PEPPERCORN, CHICKEN STOCK, NATURAL FLAVOR.

Dietary Information

CHICKEN CASHEW STIR FRY TENDER WHITE MEAT CHICKEN WITH CASHEWS, VEGETABLES & RICE IN A SPICY ASIAN-STYLE SAUCE WITH SZECHUAN PEPPERCORN, CHICKEN CASHEW is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 114 calories per 100 grams, CHICKEN CASHEW STIR FRY TENDER WHITE MEAT CHICKEN WITH CASHEWS, VEGETABLES & RICE IN A SPICY ASIAN-STYLE SAUCE WITH SZECHUAN PEPPERCORN, CHICKEN CASHEW gets 26% of its calories from protein, 58% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Nestle Usa-Frozen Food Division, CHICKEN CASHEW STIR FRY TENDER WHITE MEAT CHICKEN WITH CASHEWS, VEGETABLES & RICE IN A SPICY ASIAN-STYLE SAUCE WITH SZECHUAN PEPPERCORN, CHICKEN CASHEW

See how Nestle Usa-Frozen Food Division, CHICKEN CASHEW STIR FRY TENDER WHITE MEAT CHICKEN WITH CASHEWS, VEGETABLES & RICE IN A SPICY ASIAN-STYLE SAUCE WITH SZECHUAN PEPPERCORN, CHICKEN CASHEW compares to other foods in terms of nutrition:

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